Thea Flowers(She/Her/Hers)

Thea is a dedicated therapist who has devoted her career to mastering a broad spectrum of therapeutic tools designed to empower individuals on their journey toward healing and personal growth. She integrates Cognitive Behavioral Therapy (CBT), psychodynamic techniques, and the Gottman Method Therapy into her practice, all framed within a strength-based perspective that highlights the innate resilience of her clients. Her approach is rooted in collaboration, where each session is tailored to address immediate concerns while uncovering deeper patterns, ultimately equipping clients with a personalized toolbox of strategies for lasting positive change.

Her clients are as resilient as they are diverse, ranging from teens to adults facing everyday challenges with courage. Thea supports individuals from various backgrounds, including those who identify as neurodivergent and BIPOC, and those navigating trauma, depression, anxiety, anger management challenges, and relationship issues. Each person she works with brings a unique story and a deep desire for growth, and she is committed to offering empathetic strategies that foster self-discovery and enduring emotional well-being.

With a robust professional background, Thea has refined her practice through years of experience and continuous learning. She has a proven track record of helping clients unlock new possibilities and build a solid foundation for long-term well-being. Her comprehensive expertise in various therapeutic modalities ensures that every client receives the care and attention they deserve, empowering them to transform obstacles into opportunities for positive change.

Thea is a fully remote provider licensed to see clients throughout the state of New York. This flexible model not only enhances accessibility but also allows her to provide sessions that fit the diverse schedules and needs of her clients. Whether navigating major life transitions or seeking guidance for everyday challenges, clients can rely on Thea for compassionate, personalized support from the comfort of their own homes.