He/Him/HisLicensed Marriage and Family Therapist, LMFT
Thomas Roslak is an LMFT residing in West Hollywood, and works with all individuals living in California. He has worked in residential treatment, community mental health, private practice, and public school settings focusing on the individualized need of each person. People who choose to work with Thomas are oftentimes artists, musicians, and creative people impacted by anxiety, depression, life transitions, addiction, identity and self-esteem.
Thomas utilizes a person-centered approach that truly focuses on the individual’s needs. You will work with Thomas to identify goals for treatment and we will focus on strengths to change issues that may not be serving you.
Originally from New York, Thomas incorporates a sensitive yet direct approach. Thomas finds that using an Existential lens focusing on your purpose and meaning in life can be helpful in identifying and working towards your goals. Cognitive Behavioral Therapy techniques will be used to asses and modify thoughts/actions and Narrative techniques can be used to rewrite or reframe your experiences in order to best suite your current mindset to define the new you.
Thomas also has the unique perspective of working with creative people of diverse backgrounds. He holds a BA in Music Education from the Berklee College of Music and was a professional musician for over a decade. Currently Thomas is seeing all people through Telehealth services as a way to provide and safe and effective treatment during the time of global pandemic. The good news is that you won’t have to worry about parking, traffic, or tickets in Los Angeles.
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Thomas Roslak is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Please feel free to reach out with any questions!
Years of Experience: 3 years
Elevate Wellness Center, Primary Therapist, 2020 - Present
Launch Centers, Primary Therapist, 2018 - 2020
Hollywood Sunset Free Clinic, Associate Therapist, 2017 - 2018
Mount Saint Mary's University, MA Counseling Psychology, 2018
Berklee College of Music, BA Music Education, 2005