Profile image of Tiffany  Ashe

Tiffany Ashe(She/Her/Hers)

Licensed Clinical Social Worker, LCSW
VirginiaNorth Carolina
Trauma-Attachment issues- Stress management-Adjustment difficulties & disorders-College & graduate student mental health-

See Tiffany's Details for:

This therapist is currently not accepting new clients. Find available Virginia therapists on Zencare.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Tiffany Ashe, C.Ht, MPH, MSW, LCSW is a multidisciplinary therapist and healer. Her teletherapy practice, Mindfull Melanin Therapy & Wellness, is located in North Carolina and serves to address the unique needs of Black, Indigenous People of Color (BIPOC). Her approaches to healing are holistic in nature as she believes mental health and wellness services should address the mind, body and spirit. Her primary therapeutic modality is EMDR (Eye Movement Desensitization and Reprocessing).

Tiffany has a number of licenses and certifications. She is a Board-Certified Hypnotherapist, trained in EMDR, attuned as a Reiki Master in the Usui Shiki Ryoho tradition and completed 200hr yoga training through the Skill in Action YTT. Tiffany is a Licensed Clinical Social Worker (LCSW) in the State of North Carolina and offers all services through a HIPAA-compliant, teletherapy format.

Message to clients

Growing up in a family where your emotional and even physical needs were ignored left you feeling overwhelmed and lonely in your adulthood. You may spend hours daydreaming about just fitting in somewhere, anywhere because you never felt you fit in within your own family. You may have wondered if you were adopted and that one day your "real family" would show up and whisk you away to a normal life. Now, you look back on those years feeling deep sadness and anger. You feel cheated. You were cheated. Now as an adult, you struggle with feelings of unworthiness and a general lack of belonging. You deeply desire to connect with others.

I help clients with scars from childhood neglect and abandonment reconnect with their intuition and re-parent their wounded inner child through effective techniques like EMDR. You don't have to be chained to your past. You can take the wheel and regain control over your life. It is possible to live a connected and full life free from ties to the past.

The world can be cruel and you may feel alone but that does not have to be your reality. If you have any desire, any interest to be your best self so you can live a full and happy life, I invite you to schedule an intake appointment. I look forward to working with you!

Work and Education

Years of Experience: 15 years

Mindfull Melanin Therapy & Wellness (Formerly Metanoia Counseling & Consulting), Owner/Psychotherapist

The Silberman School of Social Work at Hunter College, Master of Social Work, 2011
City University of New York at Brooklyn College, Master of Public Health, 2009
The Pennsylvania State University, Bachelor of Science, 2005


North Carolina: C011605 - Virginia: 0904015839




Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.


  • Adults (24+)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours

Please note: We are currently not able to support clients in need of evening and/or weekend appointments.


  • Aetna
  • Aetna Student Health Insurance
  • Blue Cross Blue Shield
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$200 (60min)
  • Initial session:$200 (90min)
  • Reiki$85 (45min)
  • Hypnotherapy$100 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • As needed
Therapist's note

Tiffany also accepts the North Carolina State Health Plan as a form on insurance.