Locations California Therapists Tiffany Le

Tiffany Le(She/Her/Hers)

(She/Her/Hers)

Licensed Professional Clinical Counselor, LPCC

California

Anxiety - Life transitions-Self-esteem- Trauma-Post-traumatic Stress Disorder (PTSD)-Burnout-

See Tiffany's Details for:

Accepting online

Out-of-network with insurances

$170

About Specialties Locations Insurance & Fees

Professional statement

Tiffany Le, LPCC is a holistic, compassion-centered therapist who specializes in supporting teens, young adults, and women who are finding that life transitions are brining anxiety, patterns of distressing thoughts, or old wounds to the surface. If you find that you know that you are overwhelmed, anxious, and need to make a change but that awareness is not enough then Tiffany is here to support you in going deeper, find the insights you need to shift your relationship with anxiety, understand your nervous system and learn how to regulate, and connect with the present moment so that you can make more intentional choices. She brings together Brainspotting, somatic techniques, cognitive and behavioral approaches, and mindfulness to support you in growing and healing.

Tiffany begins by getting to know you, all of your identities, roles, strengths, and needs through a thorough assessment and then works with you to create goals that are meaningful for you. She then supports you in getting to the root of your challenges, healing trauma or adverse experiences that may be making current patterns difficult to change, and then creating new patterns of coping, connecting, soothing, and moving forward. Tiffany uniquely understands the experience of Asian American women and BIPOC women who come from communities where they have been pressured to find a way to pull it together, be okay, and get over there emotions so that they can return to being good sisters, daughters, partners, students, workers, or friends and meeting the needs of people around them.

Tiffany see clients virtually for online sessions and is able to see clients who live all over California.

Message to clients

You don’t need to keep battling anxiety. You are looking for deep reconnection with your sense of self and identity, to transform anxiety into emotional regulation and wellbeing, and to find clarity on your path forward. I’m here to support you in that journey.

I’m Tiffany, an LPCC, a first-generation Asian American woman, and holistic therapist. A therapy session with me is:

Empathetic: I take the time to deeply understand you, your world, and your experiences, offering guidance that’s tailored to your unique needs, not one-size-fits-all advice.

Caring: I create a non-judgmental space where you feel truly heard. In our sessions, you’ll learn how to extend the same compassion and care to yourself that you experience with me, and how to receive it from others with more ease.

Full of Positive Energy: While we tackle difficult issues and go deep in our sessions, I believe it’s essential to also bring in encouragement, laughter, and joy. My aim is to help you tap into your own sense of wellbeing, even in the midst of challenges.

You don’t need the overwhelm that comes from generic advice and tips on what you can do to move past this. You need compassionate guidance, supportive accountability, and fresh perspectives to help you rediscover yourself, build resilience, and create a life more rooted in joy and wellbeing.

Work and Education

Years of Experience: 5 years

Licensure

California: 16456

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

Treatment approaches

Clientele

Adults (24+)
Teenagers (13-18)

Young adults (18-24)

Locations & Hours

Insurance

Tiffany Le is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Individual sessions:$170 (50min)

This provider has no upcoming call times available.