Tiffany  Vasek
Vetted

Tiffany Vasek

She/Her/Hers

Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
Florida Accepting Online
Navarre Accepting In-person
Updated January 17, 2024

Specialties & Expertise

  • Anxiety
  • Life transitions
  • Stress management
  • Women's issues
  • Assertiveness

Professional statement

Tiffany Vasek has been a Licensed Mental Health Counselor for five years and has been working in the field of mental health for eight years. Tiffany's counseling focus in on teens and women who are high-achievers and over-thinkers. Tiffany works with a variety of issues from anxiety, depression, self-esteem, adjustment issues, and stress management to name a few. Tiffany's approach to counseling is considered eclectic, however, Tiffany believes in the power of positive psychology and a person-centered approach. Tiffany has worked in an inpatient psychiatric facility, community mental health focusing on substance abuse and as a contractor counseling military families.

Tiffany currently offers both telehealth and in person counseling. Tiffany is able and available to see clients anywhere in the state of Florida for telehealth sessions.


Message to clients

It's hard to ask for help, but there's so much more strength in asking for help than in saying nothing at all and silently suffering. The fact that you have taken this step to find yourself and your healing speaks to the fact that you value yourself. As a mental health professional, I believe in being approachable, real, and easy to talk to. What you can expect from your sessions is a safe space to be yourself, process your feelings as they truly are and find balance in your life by working on the issues you are experiencing. I believe that while you are the expert in your own life, my role is to help you identify your goals and to help empower you to meet them. I can provide different perspectives, feedback, and suggestions on how to meet those goals in a positive environment. I also think it's important to find the right therapist for you. Take a look around my profile and see if you think that therapist is me. Schedule a phone consultation to see if you think i would be a good fit. Feel free to ask questions, I hope to talk to you soon.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Assertiveness - Empowering oneself to prioritize one’s needs above others, especially when it comes to mental health; practicing how to set and maintain boundaries; exploring why it can be difficult to stand up for oneself in certain situations




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Cigna
  • Evernorth
  • Florida Blue
  • New Directions
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • Tricare
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $130 (53min)
  • Sliding scale: $75 - $130
  • Initial session: $160 (53min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am-4pm
  • Tue 3pm-6pm
  • Wed 10am-4pm
  • Thu 10am-4pm
  • Fri 10am-4pm
  • Sat Closed
  • Sun Closed

Navarre practice
1774 Sea Lark Lane, Navarre , Florida 32566
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am-4pm
  • Tue 3pm-6pm
  • Wed 10am-4pm
  • Thu 10am-4pm
  • Fri 10am-4pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 10 years

Magellan Federal, Military and Family Life Counselor, 2017 - Present
Balm for the Soul Counseling, LLC, Owner/Therapist, 2021 - Present
Medication Assisted Treatment, Clinical Counselor, 2014 - 2017
West Florida Community Care Center, Clinical Counselor, 2013 - 2014

Troy University, Masters of Counseling and Psychology, 2014
University of West Florida, Bachelors of Psychology, 2010


Licensure

Florida: MH15017


Languages

English