Tiffany Wright(She/Her/Hers)

Tiffany Wright is a Licensed Clinical Social Worker who works with clients in California and Texas. She effectively supports clients in connecting with their strengths and internal resources to live life in a way that feels grounding, healthy, and aligned.Her focus is on helping clients attune and soothe their nervous system, regulate their emotions, and manage intrusive and limiting thoughts. Her clients are often on a journey of releasing behaviors developed as a response to trauma and oppressive social conditions, dealing with consequences of a high-stress lifestyle like depression, anxiety, and imposter syndrome, working through the grief that comes with all aspects of life, and seeking to improve confidence in, connection to, and understanding of self.

Tiffany’s primary treatment approaches are trauma-informed and centered on existential, transpersonal, and ecotherapy. She energetically creates and holds the space for authentic and transparent expression while offering reflective questions to deepen introspection.

Tiffany’s style combines mindfulness techniques, somatic practices, and talk therapy, which creates space for clients to pause, breathe, and connect to their bodies. This is a common occurrence in sessions. She will develop specific treatment plans based on the clients’ expressed goals, which may include utilizing worksheets, art, music, narration, nature, and adventure to process thoughts and emotions and connect to self.

She has been in the mental health field for a decade, serving diverse communities in various capacities. With a background in Social Work, social justice is important to her work. She looks at mental health and illness through an intersectional lens, considering how social, political, and economic structures impact her clients.