Profile image of Timothy  Sponsler

Timothy Sponsler(He/Him/His)

Licensed Clinical Social Worker, LCSW
New York
ADHD-Self-esteem-Dating- LGBTQIA, gender, & sexuality topics- Relationship issues- Depression-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Tim Sponsler is a New York based psychotherapist who has has extensive experience helping clients move forward in their lives. Tim works using research-based strategies and tools that help adults experiencing difficulty in their romantic lives, feelings of sadness, anxiety, low self-confidence and more. Tim often works with clients who have found previous therapy lacking momentum or insight.

Tim values insight and support without judgement above all else, and works to understand the unique perspective each of his clients brings, helping them figure out what is holding them back and how best to overcome it. Considering the past but working in the here and now, Tim maintains a focus on changing patterns, blending talk therapy with Cognitive Behavioral techniques. Together you will work toward your goals, while staying at a comfort level that feels right for you. Tim aims for sessions to be collaborative, uplifting, and above all, helpful.

Tim's education includes a MSW from Columbia University, an MBA from ESADE in Spain, and postgraduate training in CBT and Psychoanalytic Psychotherapy. He currently sees clients virtually and in-person at his office at 5th Avenue and 28th Street.

Message to clients

Work and Education

Private Practice, Psychotherapist
NY Commercial / Residential Real Estate Firm, Consultant
Tech Startup, Marketing Director

Feeling Good Center, CBT Training Program, 2019
William Alanson White Institute, Psychoanalytic Psychotherapy, 2018
Columbia University, MSW, 2017
MentorCoach, Positive Psychology Coaching Program, 2015
ESADE, MBA, 2008
UC Berkeley, BA, 1997


New York: 090714




ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Dating - Exploring one’s thoughts and beliefs about dating and the values that one brings into the dating world; processing through the ups and downs of meeting new people and starting or ending relationships

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life


  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Timothy Sponsler is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$225 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed
Therapist's note

I have a subscription to Reimbursify, which allows my clients to submit claims to insurance easily via app.

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.