Tina Cole, Therapist in Gaines, Pennsylvania — Zencare
Tina M Cole
Zencare Vetted

Tina M Cole

She/Her/Hers

Licensed Professional Counselor, LPC
Pennsylvania Accepting Online
Gaines Not Accepting In-person

Accepting new clients, please self schedule a free consultation from my website.

Updated March 17, 2022

Specialties & Expertise

  • Trauma
  • Depression
  • Anxiety

Message to clients

I do want want to say that taking the leap to see a therapist is scary business, so know that I get it. It took me a long time to find the right therapist for me. My goal is to be authentic and casual so you feel at ease to do the work. I have worked on my own issues, and have over come and leveled up in many ways, and believe that anyone is able to do the same. I like to get right to the point, and am really amazed at how quickly clients can heal using brainspotting, which is a newer therapy that was created by David Grand, PhD in 2003 as an organic offshoot of EMDR. Brainspotting is a body based, bottoms up approach that helps to balance the inner primitive (survival/emotional) brain and outer (cognitive/thinking) brain to balance all the parts and work together for deep healing of trauma, anxiety, performance, self sabotage, and much more.


Specialties

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield
  • Cigna
  • Highmark Blue Cross Blue Shield

Out-of-pocket fees

  • Individual sessions: $120 (60min)
  • Sliding scale: $30 - $120
  • Initial session: $150 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Slide scale/low fee options available via Open Path Collective. (Available if you are uninsured, underinsured, or can not afford full session fees.)


Location(s)

Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-12pm
  • Tue 9am-7pm
  • Wed 9am-5pm
  • Thu 9am-7pm
  • Fri 9am-12pm
  • Sat Closed
  • Sun Closed

Gaines practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 11 years

Concern, Inc, Clinical Therapist, 2017 - 2020
Dickinson Center, Inc, Counselor Intern, PRP Caseworker II, 2010 - 2017

Capella University, MS Clinical Mental Health Counseling, 2011


Licensure

Pennsylvania: PC009499


Languages

English