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Tomiko D. Mackey is a Licensed Clinical Social Worker, licensed in both California and Mississippi. She works with preteens, adolescents and adults. Many of Tomiko’s clients have life experiences that interfere with their ability to be their full, authentic self. Together, she and her clients, work to alleviate any self-defeating thoughts and ideas so that clients can see there is room for amazing growth.
Tomiko’s integrative approach to therapy is tailored to meet the unique and specific needs of each client. This therapeutic style helps clients explore core beliefs about themselves and facilitates growth towards inner strength and resilience. Tomiko creates space for clients to believe and trust in themselves. She helps clients recognize how they respond to internal and external stressors while they navigate feelings of anxiety, depression, and/or childhood wounds.
To assist clients on their healing journey, Tomiko uses evidence-based therapies and is focused on ensuring that her clients experience actual progress. As a trauma-informed clinician, she draws from her training in trauma-focused cognitive behavioral therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and ego state therapy to effect the change clients desire. Tomiko is committed to making sure that new clients feel like an equal partner in their healing journey while she fosters an environment in which all clients feel safe and heard.
Tomiko is a seasoned telehealth clinician and offers convenient appointment hours that allow for schedule flexibility and work/life balance. Tomiko welcomes new clients to her online, telemental health practice.
Years of Experience: 27 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing an empowerment to feel less ashamed in daily life
Tomiko Mackey is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.