Tonya Swartzendruber is a Licensed Mental Health Counselor located in Nyack, NY. Tonya is passionate about bringing evidence-based modalities into session to provide effective treatments for anxiety, obsessive-compulsive disorder (OCD), procrastination and related concerns. Many of Tonya’s clients experience excessive worry, have trouble focusing, suffer from panic attacks, feel stuck, and experience difficulty in making behavioral changes.
In session, Tonya offers clients a comfortable, safe environment to explore past experiences, current relationships, and ideas about life’s purpose. By using techniques like exposure therapy, mindfulness and acceptance strategies, she supports clients as they work through their fears. Tonya also teaches clients mindfulness and relaxation skills that clients can use in their daily lives.
Tonya earned her Master’s degree from La Salle University. As a collaborative therapist, Tonya works with clients to set and reach their mental health goals. By providing clients with the tools they need to navigate daily routines, Tonya helps those she works with find safety and fulfillment in their lives.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Trichotillomania (hair pulling) - Support around tolerating anxiety, stress, and boredom; reduction or elimination of compulsive hair-pulling behaviors; strategies for developing alternative coping mechanisms.
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Tonya Swartzendruber is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 10 years
Self-Employed, Director, Clinician, 2019 - Present
LaSalle University, Master's of Arts, 2012
New York: 009277