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As a licensed clinician, I am dedicated to providing compassionate and holistic therapy for individuals facing challenges such as depression, anxiety, relationship issues, life transitions, race-based trauma, and perinatal mental health concerns. I offer strength-based counseling techniques and a fresh perspective on mental health, creating a BRAVE safe space where clients can lean into vulnerability and discomfort.
My mission is to cultivate a collaborative environment where clients actively engage in their healing journey and gain tools to navigate life's complexities. I prioritize creating meaningful connections and helping individuals overcome obstacles with compassion and resilience.
At my practice, I welcome clients seeking a therapist who offers genuine support and a compassionate, approachable demeanor. With expertise in various counseling techniques, I aim to empower individuals to embrace vulnerability and work towards personal growth. If you are ready to embark on a journey of healing and self-discovery, I am here to support you every step of the way.
By fostering a safe and supportive therapeutic environment, I strive to help clients build resilience, enhance self-awareness, and navigate life's challenges with strength and compassion. Together, we can work towards creating a positive and transformative therapy experience tailored to your unique needs and goals. Let's embark on this journey towards healing and growth together.
Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse