She/Her/HersMaster of Arts in Clinical Psychology, MA Licensed Marriage and Family Therapist, LMFT Specialties • Insurance & Fees • Locations
Tracy Chang is a licensed psychotherapist based in Los Angeles who specializes in working with individual adults navigating personal and professional existential challenges. Many of her clients identify as high achievers who appear successful on the outside, but often don't feel successful on the inside. They struggle with anxiety, having difficulty finding peace within themselves and their relationships. At times, they guilt and shame that they aren't living up to expectations, whether those expectations are their own, their family's, or their culture's. In addition, Tracy supports individuals who are grieving the death of a loved one, as well as those going through life changes and transitions move forward with intentionality and meaning.
Tracy’s therapy approach combines the goal-oriented approach of Solution-Focused Therapy with the meaning-based exploration of Existential Therapy with a focus on the present and the future. As a strengths-based therapist, Tracy blends clinical knowledge with practical wisdom to help clients expand their awareness, boldly reimagine the status quo, and live in alignment with their true self.
Tracy earned her BA in Psychology from Mount St. Mary's University and MA in Clinical Psychology from Pepperdine University. Tracy has been in practice for over 12 years working in both inpatient and outpatient settings to clients of diverse backgrounds and ages. In addition, she is a Clinical Supervisor who provides supervision to Associate therapists in California and private consultation to professionals and companies worldwide.
Tracy provides online sessions to clients throughout California.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Tracy Chang is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 12 years
Private Practice, Owner, 2020 - Present
OneLegacy, AMFT, LMFT, Clinical Supervisor, 2014 - 2020
Gerry Grossman Seminars, Program Advisor, 2012 - 2014
Private Practice, Associate Marriage & Family Therapist, 2012 - 2014
Center for Discovery, Counselor, 2011 - 2013
OneLegacy, Lead Intern, 2010 - 2012
Independence Center, Counselor, 2010 - 2011
Pepperdine University, MA, Clinical Psychology, 2011
Mount St. Mary's University, BA, Psychology, 2007