Profile image of Tracy  Chang

Tracy Chang(She/Her/Hers)

Master of Arts in Clinical Psychology, MA
Anxiety - Depression- Stress management- Existential crisis & challenges- Life transitions- Loss, grief, and bereavement-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Tracy Chang is a licensed psychotherapist based in Los Angeles who specializes in working with individual adults navigating personal and professional existential challenges. Many of her clients identify as high achievers who appear successful on the outside, but often don't feel successful on the inside. They struggle with anxiety, having difficulty finding peace within themselves and their relationships. At times, they guilt and shame that they aren't living up to expectations, whether those expectations are their own, their family's, or their culture's. In addition, Tracy supports individuals who are grieving the death of a loved one, as well as those going through life changes and transitions move forward with intentionality and meaning.

Tracy’s therapy approach combines the goal-oriented approach of Solution-Focused Therapy with the meaning-based exploration of Existential Therapy with a focus on the present and the future. As a strengths-based therapist, Tracy blends clinical knowledge with practical wisdom to help clients expand their awareness, boldly reimagine the status quo, and live in alignment with their true self.

Tracy earned her BA in Psychology from Mount St. Mary's University and MA in Clinical Psychology from Pepperdine University. Tracy has been in practice for over 12 years working in both inpatient and outpatient settings to clients of diverse backgrounds and ages. In addition, she is a Clinical Supervisor who provides supervision to Associate therapists in California and private consultation to professionals and companies worldwide.

Tracy provides online sessions to clients throughout California.

Message to clients

It's difficult to find peace in a noisy world where you've been conditioned with messages about who you should be, what you should do and what you should own. It’s easy to compare yourself with others and question if you are doing enough and whether your life should be different.

I work with individuals who are seeking a more honest, deeper and meaningful understanding of themselves, their relationships and the world they live in. I will help you expand your awareness to create clarity about who you truly are so you can make empowered choices based on your values, instead of those driven by fear. Our work together focuses on your strengths and uses all symptoms as clues to help you create alignment within your personal and professional life. My clients come out of therapy feeling more at peace with who they are, having clarity in what they want and the renewed freedom to live an authentic life that isn't governed by what others think.

My therapy approach is holistic and is informed by clinical psychology, Western and Eastern philosophy, and cultural awareness and humility.

If you feel I could be a match for the type of support you are seeking, please contact me for a free 20-minute consultation. I look forward to meeting you.

Work and Education

Years of Experience: 13 years

Private Practice, Owner
OneLegacy, AMFT, LMFT, Clinical Supervisor
Gerry Grossman Seminars, Program Advisor
Private Practice, Associate Marriage & Family Therapist
Center for Discovery, Counselor
OneLegacy, Lead Intern
Independence Center, Counselor

Pepperdine University, MA, Clinical Psychology, 2011
Mount St. Mary's University, BA, Psychology, 2007


California: 97501


English, Korean


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance


  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Tracy Chang is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$225 (50min)
  • Initial session:$225 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • As needed