Profile image of Tracy  Tilton

Tracy Tilton(She/Her/Hers)

(She/Her/Hers)
Psychologist, PhD
Illinois
ADHD- Anxiety - Depression-Forensic psychology-Psychological evaluations & testing -Mood disorders-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. Tracy Tilton is a licensed clinical psychologist with over 20 years of experience in the mental health field. She believes that healing begins with authentic connection and is honored to be part of LAMCO Wellness, where compassionate care and meaningful relationships are at the core of the practice.

She earned her Master’s degree from Pepperdine University and her Doctorate in Clinical Psychology from the Illinois Institute of Technology. Her training includes an internship at the Federal Correctional Complex – Butner and a post-doctoral fellowship at Boston University with a focus on multicultural psychology. With a long-standing career in forensic and correctional psychology, Dr. Tilton has served in leadership roles such as Unit Director and Lead Psychologist, gaining deep insight into the importance of meeting clients with empathy, patience, and respect. She also holds CCHP-MH certification.

Dr. Tilton primarily utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support individuals dealing with depression, anxiety, ADHD, and trauma. Her approach is strength-based and highly collaborative—working alongside clients as a trusted partner to foster insight, growth, and resilience.

She is deeply committed to creating a safe, empowering space where clients feel understood and supported. Outside of her clinical work, she enjoys practicing yoga, traveling, and rescuing dogs—activities that bring her balance and joy.


Message to clients

As a licensed clinical psychologist with over 20 years of experience, I believe that healing starts with connection. I’m honored to join LAMCO Wellness, where relationships and compassionate care are at the heart of everything we do.

I earned my Master’s degree from Pepperdine University and my Doctorate in Clinical Psychology from the Illinois Institute of Technology. My training has taken me across a wide range of settings, including an internship at the Federal Correctional Complex – Butner and a post-doctoral fellowship at Boston University focused on multicultural psychology. I’ve spent many years in forensic and correctional psychology, where I served in leadership roles and learned the importance of meeting people where they are—with empathy, patience, and respect. I also hold CCHP-MH certification.

In therapy, I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help individuals navigate challenges like depression, anxiety, ADHD, and trauma. My approach is strength-based and collaborative—I work alongside my clients as a partner in their growth, offering support, structure, and encouragement every step of the way.

I genuinely enjoy getting to know each person I work with and creating a space where they feel safe, understood, and empowered. Outside of work, you can often find me practicing yoga, traveling, or rescuing dogs—three things that bring me joy and keep me grounded.


Licensure

Illinois: 071007798

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Forensic psychology - Understanding and managing triggers and motivations related to criminal activity; evaluation of one’s mental competence, criminal responsibility, competency to stand trial, risk-assessment; testifying as an expert witness

Psychological evaluations & testing - A broad range of tests and assessments that may be used to identify present strengths, provide diagnosis clarity, and inform treatment goals

Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield

Out-of-pocket fees

Get reimbursed for sessions with Tracy Tilton

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$200 (45min)

Additional session information

Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • As needed