Ursula Campos-Gatjens
Ursula Campos-Gatjens
Locations New York Therapists Ursula Campos-Gatjens
Ursula Campos-Gatjens
Zencare Vetted

Ursula Campos-Gatjens

she/they

Licensed Master Social Worker, LMSW
New York Accepting Online
Updated April 23, 2023

Specialties & Expertise

  • Anxiety
  • Attachment issues
  • LGBTQIA, gender, & sexuality topics
  • Life coaching
  • Self-care
  • Racism, oppression, and discrimination

Professional statement

Ursula Campos-Gatjens is a Self Care Coach for Social Workers, Activists, and Healers.

Ursula is a social worker who is passionate about using her own experience with burnout, and compassion fatigue, to mitigate and prevent burnout for her colleagues. Self Care is something she used to personally struggled with, and she is excited to develop a personalized plan with you!

Ursula's anti-oppression, trauma informed, client centered work she has done across many identities, and many professions, has prepared her to be a supportive, efficient, and empowering Self Care Coach.

Ursula is passionate about empowering you to create sustainability, joy, and mitigating burnout across your life.

Message to clients

As healers, we don’t want to bother other people. We feel that our problems are not worth the time or space, that our work place doesn’t allow for vulnerability, but I want you to know that you deserve a space, in the same way that you provide space!

If you have ever gotten compassion fatigue, felt that self care was not a priority in your organization, or have struggled with consistency, we will support you in creating that space. Because we are an alliance of experienced healers who have also struggled at times, we have an intimate understanding of the ongoing work and support that goes into practicing consistent self care to mitigate burn out, and increase sustainability.

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals

Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care

Racism, oppression, and discrimination - Exploring how racism, oppression, and discrimination impacts one’s life, including relationships, work life, and self-esteem; growing self-care practices to combat the negative emotions that arise when faced with identity-based adverse experiences

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Ursula Campos-Gatjens is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $200 (50min)
  • Sliding scale: $40 - $200

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 6 PM - 9 PM
  • Tue Closed
  • Wed Closed
  • Thu 6 PM - 9 PM
  • Fri Closed
  • Sat 2 PM - 3 PM
  • Sun 1 PM - 3 PM

Work and Education

Years of Experience: 10 years

NYC Department of Education, School Social Worker, 2016 - Present
NYC Anti Violence Project, IPV Counselor/Advocate, 2009 - 2015

Silberman School of Social Work at Hunter, LMSW, 2013
Pace University, Applied Psychology & Human Relations, BSW, 2008

Licensure

New York: 095861

Languages

English

Spanish