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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Valerie, an LMSW with 8 years of experience, is passionate about helping individuals through challenges like anxiety, depression, trauma, PTSD, chronic illness, and grief. With a background in behavioral health, she offers compassionate, client-centered therapy tailored to each person’s needs.
Valerie creates a safe space for clients to explore their thoughts and feelings openly, using evidence-based approaches like cognitive-behavioral therapy (CBT) and mindfulness. Her goal is to help clients challenge negative thought patterns, develop coping strategies, and foster resilience.
Having worked with diverse populations, Valerie listens attentively, helping clients identify strengths and overcome barriers. She believes laughter is a powerful tool in therapy, creating a warm and approachable atmosphere. Valerie is dedicated to guiding clients toward healing and growth, helping them build the skills needed to thrive. Reach out today to start your journey to a more fulfilling future.
Years of Experience: 8 years
Supervisor: Dawn Sanchez(LCSW 089916)
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.