Profile image of Valerie  Jean

Valerie Jean(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
New York
Anxiety -Chronic illness- Depression-Post-traumatic Stress Disorder (PTSD)- Stress management- Trauma-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Valerie, an LMSW with 8 years of experience, is passionate about helping individuals through challenges like anxiety, depression, trauma, PTSD, chronic illness, and grief. With a background in behavioral health, she offers compassionate, client-centered therapy tailored to each person’s needs.

Valerie creates a safe space for clients to explore their thoughts and feelings openly, using evidence-based approaches like cognitive-behavioral therapy (CBT) and mindfulness. Her goal is to help clients challenge negative thought patterns, develop coping strategies, and foster resilience.

Having worked with diverse populations, Valerie listens attentively, helping clients identify strengths and overcome barriers. She believes laughter is a powerful tool in therapy, creating a warm and approachable atmosphere. Valerie is dedicated to guiding clients toward healing and growth, helping them build the skills needed to thrive. Reach out today to start your journey to a more fulfilling future.


Message to clients

As your therapist, I’m here to collaborate with you on your journey toward a happier, more fulfilling life. I strive to be approachable and easy to talk to, creating a comfortable space where you can openly share your thoughts and feelings. Our sessions will start with a friendly check-in to reflect on your week’s highs and challenges, and together, we’ll explore coping strategies tailored to your needs. I’ll help you set meaningful goals and navigate any obstacles along the way. You’re not alone—I’m here to support you every step of the way!


Work and Education

Years of Experience: 8 years

Resilience Lab, Therapist

Walden University and CUNY John Jay College of Criminal Justice, Masters, 2016

Licensure

New York: 106909

Supervisor: Dawn Sanchez(LCSW 089916)


Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Seniors (65+)

Locations & Hours

Please note that at this time, I'm unable to accept Medicare or Medicaid plans.


Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

Get reimbursed for sessions with Valerie Jean

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$175 (60min)