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Yelena Augustin is a Licensed Mental Health Counselor located in Lake Park, FL. Yelena specializes in working with individuals and couples who feel like they’re on the brink of feeling happy, however cannot get over the line. They are frustrated that they can’t seem to live the life that they want and seek help to become unstuck, especially in their daily routines and relationships. Yelena also works with clients who suffer from the impacts of anxiety and those that have a hard time controlling their emotions, often finding themselves crying, anger, or panicking over everyday occurrences.
Yelena’s approach to helping her clients begins with encouraging clients to learn more about themselves. She takes clients through conversations about their values: what’s important to them, why it’s important, and how closely they’re living by these values. She then empowers clients to identify and leverage their individual strengths, including their resilience in past experiences. Yelena also draws from Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy to teach clients how to assess their thought patterns for roadblocks, assumptions, or harmful self-talk.
Yelena earned a Master’s degree from Palm Beach Atlantic University. She has over 10 years of experience supporting clients in a collaborative, solution-focused style. Her goal is to equip clients with the tools they need to be their best selves and to engage in the life that they want for themselves.
Years of Experience: 11 years
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.