Yolanda Cavicchio

I am a Licensed Mental Health Counselor with a specialization in Expressive Arts Therapy. I have 8+ years working with trauma, anxiety, depression, grief, and experiences relating to LGBTQA+ and BIPOC communities. My practice is centered on helping people feel more connected to their inner emotional experiences, as well as their external environments with a sense of belonging, trust, and agency.   Not everything can be expressed with words.  Imagery, movement, and sound are tools I use, alongside talk-therapy to explore past the limitations of the mind and into the intuitive wisdom of the body and imagination. I am also trained in yoga facilitation and meditation, which allows for the option of incorporating body-oriented techniques within session. I approach each therapeutic relationship as a collaborative one. My style is warm, patient-led, and holistic, with focus on building a trusting bond.