Therapists Specializing in Codependency in New Jersey

Codependency is a term generally used to refer to an unhealthy relationship dynamic. Although exact definitions vary, it can be broadly described as an excessive reliance on a relationship to the detriment of a person’s own needs and wellbeing. Some codependent relationships can involve emotionally manipulative behavior and power struggles. If these relationship issues become extreme or frequent, they can interfere with one’s own wellbeing and ability to lead a healthy lifestyle.

If you’re looking to address codependent behavior, it may help to seek out either individual therapy or counseling with the other person in your relationship. Depending on the specific issue, a therapist might help you build confidence and self-esteem, develop communication or assertiveness skills, and help navigate and find solutions to issues. Some providers might help you change unhelpful thoughts and behaviors in order develop more helpful beliefs through cognitive behavioral therapy (CBT). Other providers might explore underlying causes of codependent behavior through a reflective style of therapy, such as psychodynamic therapy, or focus directly on relationships and related skills in interpersonal therapy.

Find therapists in New Jersey who specialize in codependency below. Therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!


Therapists of New York

Therapists of New York

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $225 - $250 per session

Therapists of New York is a team of doctoral level psychotherapists. We treat individuals and couples struggling with a wide-range of difficulties and/or psychological disorders. We customize treatment to meet each client's individual needs by utilizing our expertise in multiple therapeutic techniques. Our clients are matched by our founder and director, Dr. Elinor Bock, based on personality and specific goals. The matching process relieves the initial hardship of shopping around for the right therapist.

We are a diverse group of therapists with a unified mission: we foster awareness, clarity, relief, and confidence in our clients so that they can overcome obstacles and live freely. We value the importance of genuine, fulfilling, and secure connection with all our clients so they can get the most out of the therapeutic experience.


Cognitive Change

Cognitive Change

205 Ridgedale Avenue, Florham Park, NJ, 07932

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $200 per session

Cognitive Change is a private practice located in Florham Park, NJ that's committed to providing comprehensive and individualized mental health services in a warm and nurturing environment.

Cognitive Change is a multidisciplinary group of experienced mental health professionals, each of whom provides a broad range of therapeutic interventions for children, adolescents, and adults. Their goal is to empower individuals to heal, energize, and become aware of their inner strengths and challenge the core thinking that has been a road-block to happiness and contentment.


Susan  Blum

Susan Blum

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $200 per session

I believe that the best opportunities for my clients to connect with themselves in new ways arise when I connect with them with empathy, interest, and active engagement. I don't provide "the answers" for my clients. Instead, answers emerge through the work we do together. We’ll build a partnership to help you understand yourself better, accept yourself more, and feel stronger to pursue your life goals and desires.


Mizuho "Miho" Kanazawa

Mizuho "Miho" Kanazawa

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $225 per session

I would love to hear your stories — and how you're feeling today. Our session will begin with your story. We will listen together without criticism or judgment. Over time, as we continue, you'll gain a new perspective and awareness, accompanied by fresh ideas and behaviors, and many practical tools. As we understand and explore the aspects of your life, the therapy room will become a safe space to rehearse your real life. You'll find viable solutions for the day-to-day issues you face outside of our session room.

I am currently providing online therapy sessions during the COVID-19 public health crisis.


Barbara  Feldmann

Barbara Feldmann

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $175 per session

For all of us, there are times in our lives when we need to seek out the right psychotherapist, who can assist us in addressing those difficulties that stop us from getting the satisfaction that we want in life. As a therapist with over a decade in this field, my primary goal is to establish a warm and shame-free therapeutic experience with my client. Together we will explore strategies to promote wellness and develop resilience and strength. My approach is collaborative, respectful, strength-based, and flexible. Let's meet and assess together what will best enable you to achieve your goal.


Sarah  Betz

Sarah Betz

Online Sessions, NJ

Insurances: Cigna, NYU Student Health Insurance (Wellfleet / Cigna PPO)
Waitlist available online
Out-of-pocket-fees: $200 per session

Therapy allows us to use our therapeutic relationship to create opportunities for repair and provides a safe, non-judgmental environment to heal inner pain. As your therapist, I will work with you to create treatment goals that are tailored to your unique needs and history. Together we will create lasting changes that lead to a more fulfilling life.
I look forward to sharing in your journey toward healing. Starting the therapeutic journey can be difficult at first, and I welcome you to reach out for a free initial consultation.


Online Virtual Counselors

Online Virtual Counselors

Online Sessions, NJ

Insurances: Aetna, Blue Cross Blue Shield, Cigna, NYU Student Health Insurance (Wellfleet / Cigna PPO), United Healthcare, FIT Student Health Insurance (United Healthcare), Oxford Health Plans, Aetna Student Health Insurance, United Healthcare Student Health Plan, Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO), Boston College Student Health Insurance (Blue Cross Blue Shield PPO), Harvard Student Health Insurance (Blue Cross Blue Shield PPO), Lesley University Student Health Insurance (Blue Cross Blue Shield PPO), MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO), Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Accepting new clients online
Out-of-pocket-fees: $130 - $175 per session

Online Virtual Counselors is a group practice whose providers offer online therapy and psychological support to clients living in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts Maryland, Colorado, California and Washington. They specialize in working with all childhood disorders, individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity.

Online Virtual Counselors are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships, family, career, and identities.


Linda  Libby

Linda Libby

Online Sessions, NJ

Insurances: United Healthcare, Oscar Health, Oxford Health Plans, Optum
Accepting new clients online
Out-of-pocket-fees: $120 - $180 per session

Most of us experience a time when our established defense mechanisms no longer seem to work. That is the time when therapy provides a life boat as you learn and practice new ways of coping.


Arianna  Eisenberg

Arianna Eisenberg

Online Sessions, NJ

Accepting new clients online
Out-of-pocket-fees: $125 - $175 per session

In our world being increasingly on our phones, it is so important to find time to connect with another person in a warm, judgement free environment. I value the time patients take to care for themselves, including finding space to discuss themselves and their lives. Therapy is the step to feeling more content and creating change in our lives.


Tara L Moyle

Tara L Moyle

Online Sessions, NJ

30 Columbia Turnpike, Florham Park, NJ, 07932

Insurances: Aetna, Blue Cross Blue Shield, Cigna, NYU Student Health Insurance (Wellfleet / Cigna PPO), United Healthcare, FIT Student Health Insurance (United Healthcare), Oxford Health Plans, Aetna Student Health Insurance, United Healthcare Student Health Plan, Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO), Boston College Student Health Insurance (Blue Cross Blue Shield PPO), Harvard Student Health Insurance (Blue Cross Blue Shield PPO), Lesley University Student Health Insurance (Blue Cross Blue Shield PPO), MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO), Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO), Columbia University Student Health Insurance Plan (Aetna), New School Student Insurance (United Healthcare Student Resources)
Accepting new clients in-person & online
Out-of-pocket-fees: $130 - $175 per session

We all need to be seen, and heard, at any age. Being scared, anxious, or even depressed are sometimes part of being a person. Our fast-paced digital world can present unique challenges for our bodies and minds. I am happy to meet you wherever you are, and will approach each visit with a sense of compassionate curiosity. Just as we hunger for stories of other people to help guide us, you may wonder about your own story. Why are you here? What must you do with your life?

I work with adolescents (12+) through older, retired adults and specialize in issues of transition, anxiety, adjustment, depression, and vocation. I am not the expert in your life; you are. But sometimes we need help with perspective. Together, we will create a plan that will help you reduce the most difficult aspects of your life and help you determine how to move through them. What cannot be changed can be reviewed, understood, and ultimately, accepted.


Can't find a provider who fits what you're looking for?

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