Therapists Specializing in Codependency in New York

Codependency is a term generally used to refer to an unhealthy relationship dynamic. Although exact definitions vary, it can be broadly described as an excessive reliance on a relationship to the detriment of a person’s own needs and wellbeing. Some codependent relationships can involve emotionally manipulative behavior and power struggles. If these relationship issues become extreme or frequent, they can interfere with one’s own wellbeing and ability to lead a healthy lifestyle.

If you’re looking to address codependent behavior, it may help to seek out either individual therapy or counseling with the other person in your relationship. Depending on the specific issue, a therapist might help you build confidence and self-esteem, develop communication or assertiveness skills, and help navigate and find solutions to issues. Some providers might help you change unhelpful thoughts and behaviors in order develop more helpful beliefs through cognitive behavioral therapy (CBT). Other providers might explore underlying causes of codependent behavior through a reflective style of therapy, such as psychodynamic therapy, or focus directly on relationships and related skills in interpersonal therapy.

Find therapists in New York who specialize in codependency below. Therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!


Therapists of New York

Therapists of New York

Online Sessions, NY

6 East 39th Street, New York, NY, 10016

Accepting new clients in-person & online
Out-of-pocket-fees: $225 - $250 per session

Therapists of New York is a team of doctoral level psychotherapists. We treat individuals and couples struggling with a wide-range of difficulties and/or psychological disorders. We customize treatment to meet each client's individual needs by utilizing our expertise in multiple therapeutic techniques. Our clients are matched by our founder and director, Dr. Elinor Bock, based on personality and specific goals. The matching process relieves the initial hardship of shopping around for the right therapist.

We are a diverse group of therapists with a unified mission: we foster awareness, clarity, relief, and confidence in our clients so that they can overcome obstacles and live freely. We value the importance of genuine, fulfilling, and secure connection with all our clients so they can get the most out of the therapeutic experience.


Alexander  Rascovar

Alexander Rascovar

26 West 9th Street, New York, NY, 10011

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $125 - $200 per session

Are you someone in a creative industry struggling with anxiety and self doubt? Maybe you have a strong need to be accepted by others and never quite feel good enough. If you feel like you’re struggling with perfectionism, imposter syndrome, creative blocks, and anxiety in your life, you do not have to struggle with this alone. Therapy can help you gain insights and skills that help you to feel more creative, happy, and less anxious. I help you build mindful awareness and acceptance of your thoughts and feelings. I’m excited to help you in your process of self exploration and growth. Please do not hesitate to contact me to schedule a consultation and learn more about how I can help you.


Laura  Van Wyk

Laura Van Wyk

Online Sessions, NY

Insurances: Cigna, Harvard Pilgrim
Accepting new clients online
Out-of-pocket-fees: $125 - $175 per session

Deciding to enter into therapy can be one of the most difficult steps that many people make but with the right therapist it can also be one of the most rewarding and best decisions that clients often report that they have ever made. Investing time developing insight into your feelings, relationships, and behavior patterns can be transformative.

I believe that finding a therapist that creates an environment where you can accomplish these achievements in a safe and non-judgemental space is vital. The rapport and alliance that you develop with your therapist is equally as important and your trust in them in truly a gift that you offer them each week that you enter into their office for a session.


Avery  Ryan

Avery Ryan

352 7th Avenue, New York, NY, 10001

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $150 - $225 per session

Anxieties are running high and isolation is difficult. Please reach out if you are feeling overwhelmed or alone -- it will help.

I work with adults of all ages dealing with depression, anxiety, relationship stresses, feeling "stuck," identity issues, sexuality, major life transitions, negative patterns, and grief and loss. Our work together can help you develop better coping skills, reduce any anxiety, improve self-esteem, reframe your perspectives, improve relationships, and loosen those feelings of "aloneness."


Tanya  Leach

Tanya Leach

71 West 23rd Street, New York, NY, 10010

Online Sessions, NY

Accepting new clients in-person & online
Out-of-pocket-fees: $200 per session

Therapy provides a client the unique opportunity to learn something new about who they are and how they walk through the world. Working collaboratively with a trained professional provides the opportunity to see things from a different perspective and to try new approaches or get new perspectives on old problems.

Gaining deeper knowledge, compassion and respect for who you are at your core can improve your relationships, increase your self-esteem and assist you in making better choices.

I have successfully worked with many people who initially felt that therapy was shameful or that it couldn't possibly be helpful for them. Ultimately, they came to find that the opposite is true; only the truly courageous are able to open themselves up to exploration and ask for help when it is needed.

I invite you to reach out and experience the transformation that can occur when two people work together to build relationships, break out of old patterns and achieve life goals.


Danielle  Winter

Danielle Winter

303 5th Avenue, New York, NY, 10016

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $125 - $200 per session

Therapy is a space that can empower you to develop a deeper understanding of yourself. If you are feeling overwhelmed, anxious or stressed, depressed, or have past experiences that continue to affect you, you’ve come to the right place. Therapy is an opportunity for personal growth and development, and my goal is to help you to develop deeper insight into your personal thoughts, feelings, and behaviors and emphasize your strengths and abilities. You are capable of change, you are resilient, and you deserve to live a happy life.


Melissa  Samuel

Melissa Samuel

280 Madison Avenue, New York, NY, 10016

Online Sessions, NY

Insurances: Aetna
Accepting new clients online
Out-of-pocket-fees: $150 - $200 per session

I enjoy working with people of all ages and invite you to reach out to me to learn more about how I may be a help to you reaching your goals. My style is warm and collaborative, and I am excited about the possibility of getting to know you and help you on your journey of self-growth.


Erika  Nagy

Erika Nagy

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $225 - $250 per session

Growth doesn't happen in a straight line, nor does it happen over night. However, change is possible. Change takes commitment, trust, and a willingness to explore. As a therapist, I'm committed to creating a safe, nonjudgmental environment where we work together, to help guide you to take action, create hope, and manage life's challenges.


Yael  Schlenger

Yael Schlenger

590 West End Avenue, New York, NY, 10024

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $250 per session

Making the choice to engage in therapy means that you are ready to work on issues in your life that may be holding you back from achieving your goals or feeling fulfilled. I will work with you to help you make meaning of your experiences and to open up possibilities for different experiences.


Cristina Maria Fort Garcés

Cristina Maria Fort Garcés

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $125 - $200 per session

Creative Now Therapy offers a culturally sensitive and safe space where your complexity is valued and respected. Discovering, recovering, and welcoming, your whole self, is promoted, so you can approach your life with more fluidity and fullness. As psychotherapists specialized in somatic and creative approaches, we will guide you through difficult life transitions mindfully and holistically. We will tune into your body, beliefs, and patterns to find creative and self-identified ways to expand your ability to manage and express your emotions, and improve your relationship to yourself and others.


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