255 West 92nd Street, New York, NY, 10025
Online Sessions, NY
My name is Rodney Freeze, a licensed practitioner for 30 years, specializing in Gestalt and Sensorimotor Psychotherapy.
There are many reasons people come to therapy—frustrations with life or career, relationship issues... even ongoing anxiety or depression that may seem to take over their life. I also specialize in working with trauma -- deep pain related to loss... or any traumatic experience that leaves people feeling alone, broken, or unable to sustain relationships.
My approach is to help people ‘get out of their heads’ and focus more on the ‘here and now experience’ of what's happening in the body, as well as their emotions... it's an integrative, therapeutic process of stitching the experiences of your life together in a way that makes sense... so you can figure out what’s stopping you from moving forward, while also healing and letting go of any pain from your past.
We all have the abilities and strengths to make our lives work, we may just need support in identifying those strengths, while also getting rid of the thoughts, patterns or actions that get in the way of those natural abilities.
That's what I love about Sensorimotor Psychotherapy, it's a collaborative approach, and integrates every aspect of a person's experience: mind, body, emotions... even spirit. So, if you're looking for a therapist that’s creative, easy to connect with, and willing to meet your needs in a safe, personal, and respectful way... give me a call.