193 Waterman Street, Providence, RI, 02906
Online Sessions, RI
Blue Cross Blue Shield,
Beacon Health Options,
Brown University Student Health Insurance (United Healthcare),
Tufts Health Plan,
Johnson and Wales University Student Health Insurance (United Healthcare),
University of Rhode Island (URI) Student Insurance (United Healthcare),
RISD Student Health Insurance (United Healthcare),
United Healthcare Student Health Plan
Accepting new clients online
$200 per session
I believe that therapy should create a safe and conducive environment for exploration and change, be affirming and empathic, facilitate learning and self-discovery, and provide feedback about unhealthy life patterns. My areas of expertise include: sports/athletic performance anxiety, recovery from athletic injury, general stress and anxiety management, life transitions, health and wellness. In addition to my clinical practice, I teach and perform research on stress, anxiety and health. I have published over 30 articles in the areas of high blood pressure, stress and women's health, and have given over 50 presentations about my research.
I am a triathlete and black belt in Tae Kwon Do, with an interest in Zen philosophy. Thus, balance, mindfulness, and focus are important aspects of how I view mental health.
My background gives me a unique perspective of the mind-body connection. I can help you learn ways to: improve athletic performance, lower your stress levels, feel less overwhelmed, make it through a difficult life transition, be healthy, and attain balance in your life.