Pregnancy, Perinatal, Postpartum Mental Health Therapists in California

Finding a therapist who has knowledge and experience of pregnancy, perinatal and postpartum issues can be one of the most important factors that therapy seekers look for in a provider. The perinatal period refers to the duration of an individual’s pregnancy as well as the weeks and months following birth. Although the time leading up to and following a baby’s birth is often joyful, the perinatal period can also come with mental health challenges for either parent. Postpartum depression is perhaps the best-known perinatal mental health condition, but psychological and emotional reactions vary widely and can occur at any time before, during, or after pregnancy. Some amount of anxiety and stress is a normal part of pregnancy, childbirth, and parenting, but when these conditions become especially frequent or intense, they can have an adverse effect on an individual’s wellbeing.

109 Matching Therapists with Availability

Tayyibah  Chase's profile picture
Vetted

Tayyibah Chase

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Relationship issues - Women's issues - Anxiety - Depression
Online only

Next available consults:

Jenny  Werba's profile picture
Vetted

Jenny Werba

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Infertility counseling - Loss, grief, and bereavement - Couples counseling - Parenting - Abortion & post abortion challenges
Online only

Next available consults:

N. Cherie  Nassi's profile picture

N. Cherie Nassi

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Caregiver stress & support - Life transitions - Loss, grief, and bereavement - Transition to new parenthood - Mind-body connection
 In-person & online
Janet  Wilson's profile picture
Vetted

Janet Wilson

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Adoption & foster care - Infertility counseling - Life transitions - Parenting - Stress management
Online only

Next available consults:

Alisa Castleton Nowik's profile picture
Vetted

Alisa Castleton Nowik

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - LGBTQIA, gender, & sexuality topics - Parenting - Postpartum depression - Transition to new parenthood - Women's issues
Online only

Next available consults:

Tiffany  Hwang's profile picture
Vetted

Tiffany Hwang

Psychiatrist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Women's issues - Depression - Anxiety - Premenstrual dysphoric disorder - Postpartum depression
 In-person & online

Next available consults:

Jordan  McAllister's profile picture
Vetted

Jordan McAllister

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Anxiety - Depression - Infertility counseling - Postpartum depression - Transition to new parenthood
Online only
Linda Marie Snell's profile picture
Vetted

Linda Marie Snell

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Adjustment difficulties & disorders - Attachment issues - Codependency - Life transitions - Emotion regulation
 In-person & online

Next available consults:

Sheri D. Keller's profile picture
Vetted

Sheri D. Keller

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Anxiety - Parenting - Mindfulness - Life transitions - Addiction
 In-person & online
The Halliday Center for Psychotherapy and Wellness's profile picture

The Halliday Center for Psychotherapy and Wellness

Pre-Licensed Professional

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Adolescent mental health - Forensic psychology - Learning disabilities - LGBTQIA, gender, & sexuality topics - Psychological evaluations & testing
 In-person & online
Raquel  Molina-Ravenna's profile picture
Vetted

Raquel Molina-Ravenna

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Anxiety - Depression - Trauma - Mindfulness - Life transitions
 In-person & online

Next available consults:

Cheryl  Farole-Roman's profile picture

Cheryl Farole-Roman

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Group Therapy - Support for Therapists - Medical professionals' mental health - Trauma - Sports psychology
 In-person & online
Janelle  Farias's profile picture
Vetted

Janelle Farias

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Anxiety - Depression - Child mental health - Couples counseling - Mindfulness
 In-person & online
Carly  Steinberger's profile picture
Vetted

Carly Steinberger

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Child mental health - Obsessive compulsive disorder (OCD) - Parenting - Transition to new parenthood - Anxiety
 In-person & online

Next available consults:

Ashley  Hamilton's profile picture
Vetted

Ashley Hamilton

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Trauma - Anxiety - Attachment issues - Relationship issues - Depression
Online only

Next available consults:

Ferris  Wahl's profile picture
Vetted

Ferris Wahl

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Adolescent mental health - Loss, grief, and bereavement - Insomnia & sleep issues - Childhood trauma - Life purpose & meaning
 In-person & online

Next available consults:

Ashley  Youngblood's profile picture
Vetted

Ashley Youngblood

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Family issues - Parenting - Self-esteem - Stress management - Transition to new parenthood
 In-person & online

Next available consults:

Cyndi  Long's profile picture
Vetted

Cyndi Long

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Anxiety - Depression - Gender identity & transgender health - Life transitions - Women's issues
 In-person & online

Next available consults:

Guidance Teletherapy Family Counseling's profile picture
Vetted

Guidance Teletherapy Family Counseling

Group practice

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Depression - Anxiety - LGBTQIA, gender, and sexuality topics - Sexual harassment & assault - Career counseling
Online only
Catherine  Kelce's profile picture
Vetted

Catherine Kelce

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Anxiety - Depression - Parenting - Transition to new parenthood - Burnout
Online only

Next available consults:

Tessa  Sinclair's profile picture
Vetted

Tessa Sinclair

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Self-care - Assertiveness - Relationship issues - Perfectionism - Family issues
 In-person & online

Next available consults:

Nikki  Rollo's profile picture
Vetted

Nikki Rollo

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Anxiety - Spirituality - Existential challenges - Eating disorders - Body image issues
Online only
Simone  Kboudi's profile picture

Simone Kboudi

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Depression - Life transitions - Loss, grief, and bereavement - Relationship issues - Women's issues
Online only
Erin  Bishop's profile picture
Vetted

Erin Bishop

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Relationship issues - Anxiety - Depression - Suicidal ideation - Fertility, pregnancy and postpartum for individuals and couples
 In-person & online

Next available consults:

Abigail C Thompson's profile picture
Vetted

Abigail C Thompson

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Binge eating disorder - Body dysmorphia - Eating disorders & disordered eating - Parenting - Transition to new parenthood
Online only

Next available consults:

Krista Andreana Yapp's profile picture
Vetted

Krista Andreana Yapp

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Anxiety - Couples counseling - Life coaching - Life transitions - Relationship issues
Online only
Kate M. Grogan's profile picture
Vetted

Kate M. Grogan

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Anxiety - Depression - Relationships - Life transitions - Family issues
 In-person & online

Next available consults:

Cecily Rose Kaballo's profile picture
Vetted

Cecily Rose Kaballo

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Anxiety - Child mental health - Depression - Life transitions - Parenting
 In-person & online

Next available consults:

Brianna  Skanderup's profile picture

Brianna Skanderup

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Anxiety - Depression - Relationship issues - Transition to new parenthood - Self-care
 In-person & online
Myeisha  Brooks's profile picture
Vetted

Myeisha Brooks

Therapist

Accepting clients from California

Pregnancy, perinatal, postpartum mental health - Trauma - Anxiety - Eating disorders - Life transitions - Work/Life satisfaction
 In-person & online

1-30 of 109 providers who match your search criteria

FAQs about how to find a therapist in California

How do I find a therapist in California?

Find a therapist near you in California on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in California?

Yes, most California health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in California. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in California?

Therapists located in California offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in California. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in California?

Start your search for an appointment with a therapist in California on Zencare. Many mental health professionals located in California require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in California who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in California offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in California who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in California have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in California near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in California who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in California continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near California without leaving the comfort of your home or office.

Where can I get mental health therapy in California?

Start your search for mental health therapy in California on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in California?

Start your search for a great therapist in California on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of California or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in California?

There are many different kinds of mental health providers available in California, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in California?

There are several options for paying for therapy in California. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers