Therapists Specializing in Postpartum Depression in Washington DC

Postpartum depression is a common mental health condition among women who have recently given birth. It is characterized by persistent symptoms of depression that appear after the baby’s birth and do not go away on their own. These symptoms might also arise during pregnancy and are equally as important to treat. Some degree of feeling overwhelmed is a normal and expected part of having a new baby. However, when these feelings are intense, persistent, or interfere with day-to-day functioning, it can be helpful to seek support from a trained mental health professional.

Working with a therapist can help new mothers process their experiences and understand potential sources of their depressive thoughts. Therapy might focus on developing coping skills, implementing self-care practices, and working towards more helpful thinking patterns and behaviors that facilitate mood improvement. Cognitive behavioral therapy (CBT) and interpersonal psychotherapy are commonly used and effective therapies, though approaches may differ between therapists.

Find therapists in Washington DC who specialize in postpartum depression below. Therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Brooke  Bralove

Brooke Bralove

4940 Hampden Lane, Bethesda, MD, 20814

Online Sessions, DC

Online Sessions, MD

Accepting new clients online
Out-of-pocket-fees: $335 per session

Through psychotherapy, every person has the capacity to grow and change and live the life they’ve always imagined. I can help you recognize and alter patterns in your life, develop new skills to enhance your relationships with family, friends, and partners, and move toward greater joy and personal fulfillment.

Melissa  Divaris Thompson

Melissa Divaris Thompson

Online Sessions, VA

Accepting new clients online
Out-of-pocket-fees: $275 per session

You may feel like you are functioning in life, but struggling underneath. With so much uncertainty in the world, you may be experiencing more anxiety, sadness, or overwhelm. Perhaps you are struggling in your intimate relationship, with your family or friends or by yourself. No matter your situation, talking to someone can be helpful to feel more grounded, clear, and less stressed.

In allowing ourselves to feel, we create a space within to open and grow. In our busy lives, we often forget our true nature and end up feeling stuck, tired, anxious and unhappy.

As a holistic and depth oriented therapist, my role is to support my adults and couples in finding wholeness — mind, body, and spirit — creating more joy, ease, and healthy relationships. I help my clients remember their empowered authentic voice and “tap back in” to their true self.

In a safe and warm environment, my clients are able to explore their past and their present, to understand what’s missing in their life, what they truly yearn for, and what is keeping them apart from that. Through this exploration, I help clients express their inner most desires, bringing more peace, balance, and happiness to their lives.

Megan  Connell

Megan Connell

Online Sessions, VA

Online Sessions, DC

Accepting new clients online
Out-of-pocket-fees: $220 per session

Offering teletherapy.

Dr. Megan Connell is a board-certified clinical psychologist whose practice encompasses a wide variety of topics and approaches. She works to empower her clients through the use of ACT and Superhero Therapy.

Her innovated work with girls, geeks and games has garnered her national attention, particularly for her work in applied role-playing games such as Dungeons & Dragons. Dr. Connell has appeared on Geek and Sundry to talk about the interface of gaming and psychology, regularly speaks at major gaming conventions nationally.

Whitley  Lassen

Whitley Lassen

Online Sessions, VA

Accepting new clients online
Out-of-pocket-fees: $175 per session

I will work with you to learn coping skills and strategies to manage stress and anxiety, so that you can live a meaningful and purposeful life. At the end of therapy, you will be like your own therapist. Take control of your anxiety, worry, fears, and phobias today by scheduling a phone consultation.

Kathleen  Nardella

Kathleen Nardella

Online Sessions, MD

Online Sessions, DC

Insurances: Blue Cross Blue Shield, Blue Cross Blue Shield of MA PPO, Blue Cross Blue Shield of MA HMO, CareFirst
Waitlist available online
Out-of-pocket-fees: $125 - $175 per session

A special note to my prospective online clients: I feel privileged to help my clients through a variety of challenges as they embrace life transitions. Working together, I can help you move forward with confidence and strength.
Many of my clients come to me with mild to moderate symptoms of anxiety and/or depression. I am very mindful of the degree to which you appear to be impacted in your daily life by these symptoms when we are working together. Please understand that your safety and well-being is most important to me. I am not equipped in my current office setting to manage severe depression, active thoughts of harming yourself in any way, or thoughts and ideas that do not connect to existing reality. If we begin working together and symptoms like these become apparent, I will make additional referrals for you in order to assure that you receive the best possible care and support.

National Suicide Hotline: 1-800-273-8255

Uzma  Knouss

Uzma Knouss

4905 Del Ray Avenue, Bethesda, MD, 20814

Online Sessions, MD

Online Sessions, DC

Accepting new clients in-person & online
Out-of-pocket-fees: $180 per session

As a therapist, I believe it is my job is to help clients understand and create meaning of the problems they are experiencing and uncover how these problems are affecting their lives. Together we will learn how to make the changes that you need to in order to live a happier and more fulfilling life.

Emilie B.  Joseph

Emilie B. Joseph

1634 I Street Northwest, Washington, DC, 20006

Online Sessions, DC

Waitlist available online
Out-of-pocket-fees: $200 per session

I currently work with adolescents and adults of all ages in individual therapy and have a special focus in working with clients holding marginalized identities (e.g., racial/ethnic, sexual, and gender minorities). My ideal client is someone who is willing to bring as much of themselves into the room (e.g., social/cultural identities, personal experiences, emotions, cognitions, and behaviors) in order to foster more self-awareness, growth, and make meaningful life changes.

I use a cognitive-behavioral foundation with integration of multicultural and developmental frameworks. My goal is to help you foster a better understanding of yourself as a cultural being. I will encourage you to curiously examine concerns and empower you to define your identities and values for yourself in service of living a personally fulfilling life.

I strongly believe in the healing and transformative power of therapy and it is an honor to join clients in the therapeutic process of growth and self-understanding. I'm excited to join you on your therapeutic journey!

Diane  Jones

Diane Jones

Online Sessions, DC

Online Sessions, MD

Insurances: Aetna, Blue Cross Blue Shield, Medicare, United Healthcare
Not accepting new clients
Out-of-pocket-fees: $150 per session

I believe therapy should be a place you feel safe to talk about those things that may have caused you shame in the past or may be stopping you from moving forward with the life you truly deserve!

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