Therapists Specializing in Stress Management in Los Angeles

Find therapists specializing in stress management in Los Angeles below. All therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Farnoush  Termeforoosh

Farnoush Termeforoosh

11340 West Olympic Boulevard, Los Angeles, CA, 90064

Online Sessions, CA

Insurances: Optum
Accepting new clients online
Out-of-pocket-fees: $120 - $175 per session

Life is hard enough. Seeking therapy doesn’t have to be. I provide therapy via Telehealth in the comfort of your own space to address challenges and needs in a safe and supportive environment. You deserve to Invest One hour a week into your personal growth and life improvements to help life’s challenges - past, present and future.

Jessica  Improta

Jessica Improta

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $125 - $175 per session

Finding a therapist is a little like dating - you may have to try a few out to find the right fit for you, and I encourage that for you. Should we be a good fit, I will honor our work together and do my best to adjust as needed (I love feedback) help heal the wounds of the past, and create the path forward that you want. We will build a relationship founded on rapport and trust and may even share some laughs together. I hope to meet you soon!

Cori  Rosenthal

Cori Rosenthal

1150 Yale Street, Santa Monica, CA, 90403

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $150 - $225 per session

It is easier to offer help than ask for it, more comfortable to give than receive. You don't like to burden people with your problems, but you do feel responsible for the problems, happiness, health and safety of others. Telling someone you are hurt or angry or upset invokes fear of making them angry or guilt for being difficult. You are left with unexpressed emotions, unfulfilled needs and a hypercritical voice in your head driving you and punishing you at the same time.

It’s time that you had someone in your life who can prioritize you, your feelings, needs, hopes and dreams for the future. Assertiveness doesn’t have to be scary or awkward. Self-care doesn’t have to feel selfish and self-compassion doesn’t mean self-indulgent. If you think we might be a good fit, contact me to schedule a free consultation call or video chat today.

Talyn  Olguin

Talyn Olguin

Los Angeles, CA, 91356

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $150 per session

Therapy is often a stigmatized term that causes many people to shy away from seeking out any additional support. But when you are feeling overwhelmed, overworked, tired and completely alone there is little that will have the same impact as proper support. Whether facing depression, anxiety, relationship stress or that unknown feeling that takes over every part of you therapy can help even if it is simply gaining an outside perspective. By working on the underlying feelings you will find a sense of peace in a sea of chaos.

Please feel free to contact me with any questions about what you may need or specialties that I have. I am happy to provide you with the support and guidance needed to make true long lasting changes in your life.

Anjuli  Amin

Anjuli Amin

Online Sessions, CA

Insurances: Modern Health Insurance
Accepting new clients online
Out-of-pocket-fees: $185 - $225 per session

“Our feelings are our most genuine paths to knowledge.” - Audre Lorde

No matter the obstacle, there can be great power in harnessing our emotions and using them to navigate our journey in life. My work focuses on helping people fully connect with their emotions, manage the ups and downs of everyday life, and, ultimately, stay aligned with their ambitions. I use techniques backed by research, in combination with an understanding of your unique attributes, to develop a tailored plan for reaching your goals. My training in behavioral medicine also ensures that we acknowledge and incorporate the mind-body connection into our work. This might involve making changes to improve sleep, building awareness of how stress impacts us physically, finding balance through mindfulness exercises, or simply talking things out. If you have been thinking about making a change or feel unsure of how to move forward in your life, I invite you to reach out and see if this might be a good fit for you.

Adrienne  Meier

Adrienne Meier

130 South Euclid Avenue, Pasadena, CA, 91101

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $180 - $250 per session

I always tell everyone the most important part of therapy is the connection with the therapist, so I encourage you to take time to find someone who you are comfortable with and feels like a good fit for you. Having a space where you can be yourself is so important! You’ll find that I am genuine, compassionate and engaged in the therapeutic process. I view therapy as a collaboration so I will pose thoughtful questions and challenge you to think about things differently to progress towards the goals you have. I look forward to the opportunity to work together to optimize and improve your life.

Tyler  Howard

Tyler Howard

3371 Glendale Boulevard, Los Angeles, CA, 90039

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $150 - $200 per session

Asking for help can be a major hurdle to overcome. You may even become discouraged with the sometimes tedious, complicated, and vulnerable process of finding the "right" therapist. I hope to ease your frustration by first applauding you in making this step. I want to assure you that you have already made a beginning.

I hope to soften your introduction or re-introduction to therapy and welcome you to book an appointment. Finding connection to a therapist ought to feel organic and meaningful to you. I can speak from personal experience that this not only requires safety and receptivity in the therapist, but also willingness and openness in the patient. If for any reason we feel you may be better suited for a different type of therapist, I will provide you with thoughtful recommendations and assist you in moving closer to the help you need. I would be honored to work in trusted and committed collaboration with you, to help you better understand your current problems, and discover meaningful potential in your life moving forward.

Abby  Krom

Abby Krom

13101 Washington Boulevard, Los Angeles, CA, 90066

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $175 - $200 per session

You’re ready for a change and although you may not be sure how therapy will help you, you are wanting to see what’s possible for your life. Therapy with me provides a space away from your family and friends to really express what’s going on for you. It’s a non-judgmental space but I am an active therapist. I listen with curiosity and offer feedback based on what I am hearing. It’s important to have a dialogue and explore what is going on for you in new ways.

Monica  Blauner

Monica Blauner

Online Sessions, CA

822 South Robertson Boulevard, Beverly Hills, CA, 90210

Accepting new clients online
Out-of-pocket-fees: $125 - $200 per session

How I approach treatment varies with each person, depending on their needs.  I see my role as being like a mountain climbing guide: I know how to climb a mountain, what equipment to use, how to deal with ice or rock, when to push forward and when to proceed with caution.  I  always encourage you to tell me how you are feeling in our work together.

I will put your experience into context, so that even seemingly irrational thoughts and feelings make sense. These may include explanations about things such as how the mind works, what makes events traumatic, and what the components of trauma recovery are.  I offer feedback, always checking in to see if it feels right to you.  I “throw the pasta on the wall, and you tell me what sticks.”  Teaching you strategies such as mindfulness, grounding, and communication skills may also be part of our work.

I am a white, cisgender, heterosexual woman, pronouns, she/her, with awareness and sensitivity to culture and race.

You are welcome to contact me for a consultation to see if we’re a good fit to work together.

Jennifer  Kashani

Jennifer Kashani

1849 Sawtelle Boulevard, Los Angeles, CA, 90025

Online Sessions, CA

Accepting new clients online
Out-of-pocket-fees: $185 - $210 per session

There is hope for a balanced lifestyle. A lifestyle with a fulfilling career, romantic relationship, genuine friendships, family connections, and fun. Maybe some areas of your life feel full, yet there is still something missing that is creating an imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in all things relationships and career; helping to create space for more in life without feeling overwhelmed. I will help you change your life and find the relief you need in a world that can sometimes feel unrelenting.

I work with you to build the inner and outer resources you need to live a life that feels purposeful and with vitality. When working with me, you will find your Self. Your Self that can lead to meaningful connections and free expression while feeling in control. I use my compassionate and warm style to open up the parts of you that are ready to be seen.

Therapy is not only a place to boldly look at yourself, but also a place to laugh and play. Patients have described me as insightful and supportive. Some of my passions include non-profit work, animal rights, and the mind/body connection. Whether it is your first time in therapy or 20th time - it's the time to make a life, not just a living. Contact me today.

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