This group is a wonderfully empowering group for girls, or those who identify as gender diverse (mostly ages 15-19, exceptions discussed individually) who are struggling with self esteem or experiencing peer or family based relationship issues. This is a talk therapy group and includes creative and body based experiences.
Jane Mizrahi is a licensed social worker and founder of GroupsWorks, offering individual, family, and group therapy sessions in Providence, RI. Jane works with teenagers, young adults and college students, adults, and families, and she enjoys bearing witness to her clients' success as they walk their healing journey. Jane has expertise in trauma, grief and loss, anxiety, and depression. She invites her clients to engage in ongoing self-evaluation tools in order to keep therapy moving forward.
Jane uses a holistic approach, drawing from dialectical behavioral therapy, existentialism, mindfulness, internal family systems, and body-based psychotherapies.
Jane earned her Masters in Social Work from Rhode Island College in 2011 and previously served as the Clinical Director of Residential Services at Child & Family Services. Jane found her passion for helping others heal after experiencing great loss in her own life and has since dedicated herself to supporting clients as they heal. Her approach is flexible and dynamic in order to best meet the needs of her clients, and she often encourages clients to incorporate creative and body-based activities into their healing process. Jane trains in somatic psychotherapies in order to further support clients who are holding trauma in the body. She emphasizes the power of hope, presence, self-compassion, and the mind-body connection.
Jane enjoys therapeutic writing! She created Choreograph Your Wellness, a mental health wellness guide, published as an eBook and on Kindle. The guide can be a helpful supplement to your therapy process.