Adult DBT Skills Group — Zencare

Adult DBT Skills Group

Description

Weekly DBT-Skills Training Groups cover specific skills to increase mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Material covered is from Marsha Linehan's "DBT Skills Training Handouts and Worksheets." Each group is led by a licensed clinician with experience in leading DBT groups to fidelity. Each group leader was chosen by PSYCHē’s Owner and DBT-Linehan Board of Certification certified clinician, Stephanie Vaughn, Psy.D.

After sign-up, the Groups Liaison will reach out to finalize enrollment and connect you with the group leader to schedule a 15 minute orientation. You’ll be provided with the Zoom link for group and our Groups Liaison will check in throughout the process to ensure things go smoothly. Welcome to online group!

Group Therapist

Our goal is simple: We want to connect you with your perfect therapist. The first step is to meet online with an expert PSYCHē clinician who knows the right questions to ask to find out what kind of therapist will be the best fit for you. After hearing your history, goals, and what you’re looking for (and NOT looking for!) we go to work getting you scheduled with someone who can help. Why wait? Leave the searching to us.

Our network includes a variety of therapists in multiple states so we can provide our clients with solid, research-based therapies that work. We offer Individual Therapy, Couples Therapy, Family Therapy, DBT and RO-DBT Groups, and Child & Adolescent Therapy.

Our Therapy Services Specialists (TSS) know therapy and they know therapists. Tell them your issues, what you’re looking for, what you’re NOT looking for, and let them get to work. After presenting your case to our in house experts, the TSS will meet with you a 2nd time to share recommendations, answer questions, and connect you with a clinician. We aren’t satisfied until you understand the WHY. The next step is to start! You will be connected to your clinician and introduced to the Clinical Concierge who will serve as your guide and supporter throughout treatment. If it doesn’t work out, no problem. We’ll make it right.

We understand the frustration of repeating your story over and over, trying to find the right fit. No one has time for that. As experienced clinicians, we know the best of the best, so we personally curate each and every clinician in our nationwide, private network. It’s time to stop sitting on waitlists and settling for less than what you deserve. When you are our client, you are taken care of. Period.

PSYCHe

PSYCHe is a group practice in Boston, Massachusetts specializing in anxiety, depression, life transitions, mindfulness, trauma, and adolescent mental health.

Thursdays 5:30-7pm ET

Massachusetts (Online)

$75 per group