Chronic Pain

Description

Living with chronic pain? Do you struggle with knowing when to push yourself and feel guilty when you must rest? Is it difficult to navigate the health care system, get your needs met, and be taken seriously? Do you ever feel treated like a drug-seeker? Do family and friends struggle to understand and support you? If you said "YES" to any of these, then this group is for you!

WHEN? 3rd Wednesday of each month at 6 p.m. AZ time

WHERE? Online, just like your therapy sessions

COST? $75 per session (covered by insurance if we're in-network) See less

Group Therapist

Are you struggling with perfectionism and people-pleasing? Maybe you’re the type who’s always pushing for more, striving for perfection, and bending over backward to keep everyone happy? Sounds like you might fit the bill of an overachieving, perfectionistic people-pleaser! But here’s the thing… Behind all that drive and ambition, there’s often a hidden struggle. It’s like you’re juggling a million things, putting on a show of success while wrestling with doubts and worries behind closed doors. Let’s get real for a moment. Your past isn’t all sunshine and rainbows, right? Some moments still haunt you, even if you don’t like to call them trauma. They’re there, lingering in the background, affecting how you show up in your life today. So, here’s the question: Are you at that point where it’s all just too much to handle alone?

Is starting therapy overwhelming to you? You’re not feeling your best, and now you have to find the right therapist, squeeze it into your already busy schedule, and figure out the cost. It’s enough to make anyone want to throw in the towel before they even start. Don’t let your perfectionism stop you from getting help. We know you’re worried about making the wrong decision That’s why we’ve worked hard to make the process as seamless and transparent as possible.

Get Started:

1. Schedule your Free Consultation. Please let us know the state you are calling from, your insurance, and if you prefer therapy in Spanish or with a therapist who is White, Black, Latina, or LGBTQ+.

2. Meet your trauma therapist. All consults are conducted on Zoom. Most of the time, you will meet with the therapist you will be working with.

3. Connect to the client portal. You will receive instructions from your therapist.

4. Complete the intake forms sent via email.

Telespera Counseling

Telespera Counseling is a group practice in Arizona specializing in Complex PTSD (C-PTSD), trauma, Post-traumatic Stress Disorder (PTSD), and chronic pain.

3rd Wednesday of each month 7-8 pm MST

Arizona (Online)

Insurances Accepted: Aetna, BCBS, UHC, UMR, Surest, GEHA, Medicare, Medicaid