Description
This women’s group will explore practical, relational methods for healing from people-pleasing and codependency. It will support you in creating a healthier relationship with yourself and others, which will also support you as a woman in cultivating a loving relationship with your body and food.
Join this community of beautiful women who want to claim their own lives and connect more deeply with others.
Group Therapist
Tara Behr is a Licensed Professional Counselor working with people suffering from Complex-PTSD, addiction, anxiety, depression, eating disorders, attachment issues, grief and bereavement, and childhood trauma. She works with adolescents and adults who are wanting to feel a sense of safety, creativity and agency in their lives.
Her therapy approach is holistic, trauma-informed and person-centered. She centers the therapeutic alliance between herself and her client. From there, she draws on her skills and expertise in existential therapy, eco-psychology, EMDR, and somatic tracking and a mindfulness-based approach. She will support you in moving from surviving life to thriving in life.
Tara is studied in developmental trauma, eco-psychology, Jungian psychology and contemplative mindfulness-based practices. Her office is in Cheyenne Canyon, Colorado Springs, but she also works with clients online in virtual sessions.
