Coping Skills for Everyday Life

Description

This DBT therapy group provides an accepting and validating environment to learn skills to find joy in the moment, gain control over emotions, tolerate painful experiences, improve confidence, and gain satisfaction in your personal relationships.

Group Therapist

Koepke Counseling Services is a group practice located in Nomad, Manhattan, whose providers specialize in working with clients for anxiety, depression, trauma, substance use concerns, and relationship issues. They welcome both individual adults and couples, and offer several group therapy sessions as well.

The providers at Koepke Counseling Services offer compassionate, strengths-based therapy, empowering clients to tap into their internal motivation in order to enact positive, lasting change in their lives. They look forward to meeting you.

Koepke Counseling Services

Koepke Counseling Services is a group practice located in Nomad, Manhattan, whose providers specialize in working with clients for anxiety, depression, trauma, substance use concerns, and relationship issues. They welcome both individual adults and couples, and offer several group therapy sessions as well.

Mondays 7:00pm-8:30pm or Wednesdays 12:15pm-1:15pm

347 5th Ave, New York, NY 10016, USA

$100/session (if paid weekly) or $80/session (if paid monthly); Cigna insurance accepted