Creating Your Own Peace Mindfulness Support Group for Women | Therapy Group in Rumford, Rhode Island — Zencare

Creating Your Own Peace Mindfulness Support Group for Women


Join us for our next session of Creating Your Own Peace.. a six week support group for women focused on coping with anxiety & stress through mindfulness practices. If you are looking for ways to manage and decrease anxiety and stress in a safe and welcoming environment.. this group is for you!

Group meets Mondays at 4PM at our office located in Rumford, RI

Group will run from Monday July-18th- August 29th and is $45 per session/ BCBS & Cigna Insurance Accepted with Chantal

You do not need to be an existing client to join this group!

Image Credit- Alina Vilchenko

Group Therapist

At Inner Light, we are dedicated to supporting women on their journey of healing, wellness, & happiness. Our mission is supporting our clients to live authentically and showing up as their best self. We believe that healing & wellness is a holistic journey. Our community is a safe and welcoming environment to promote self-discovery, growth, and to help find the light that shines within. Our space is safe and comforting, welcoming you to work on living your best life and learning to practice self-compassion.

Our goal is to support you on your journey of finding your inner light and living a life of happiness and wellness.

We work through a holistic and self-compassion based approach where we support you with growth nurturing your inner self. We work with a positive mindset and teach skills to promote mindfulness and self-compassion. Working through an empathetic approach and focus on whole body healing. We provide services including holistic healing and therapy in Rhode Island.

At Inner light we support you to live as your true self.... living a life that you are in love with.

We are now accepting new clients! We currently have immediate openings for clients with Cigna & Aetna insurance as well as a private pay rate of $85. Waitlist for clients with Blue Cross & Tufts insurance. We do not accept medicare/medicaid at this time.

Inner Light Counseling & Wellness

Inner Light Counseling & Wellness is a group practice in East Providence, Rhode Island specializing in anxiety, depression, life coaching, self-esteem, women's issues, and mind-body connection.

Mondays 4PM-5PM Next Session Begins 7/18

1240 Pawtucket Avenue, Rumford, Rhode Island 02916

$45 private pay, BCBS/Cigna Insurance Now also Accepted