Dialectical Behavioral Therapy (DBT) | Therapy Group in New York — Zencare

Dialectical Behavioral Therapy (DBT)

Description

This group aims to provide skills and strategies to help you manage difficult emotions, enhance your interpersonal relationships and to maintain balance in your life. We will review the four main DBT skills modules which include Mindfulness Skills, Interpersonal Effectiveness Skills, Emotion Regulation Skills, and Distress Tolerance Skills. Practice exercises will be assigned each week to assist in skill acquisition. After we have reviewed and practiced the four core skills, we will work to integrate them and to make them a regular part of your daily routine.

Group Therapist

Wholeview Wellness is an outpatient addiction treatment center committed to providing patients with the highest quality therapeutic experience in addiction treatment. The center sees patients and families struggling with alcohol, the misuse of pain medication, and other substance use disorders.

Wholeview Wellness combines a team approach with evidence-based treatment that is based on scientifically proven techniques. All of their clinicans are highly trained doctoral level psychologists who work with patients to design a comprehensive individualized treatment plan.

Wholeview Wellness

Wholeview Wellness is an outpatient addiction treatment center committed to providing patients with the highest quality therapeutic experience in addiction treatment.

Weekly

New York (Online)

Group Fee: $150 per session