This DBT group series is a 16 week skills based and process group for adults located in NY or FL, set to start 6/5. Sessions will provide psychoeducation around tangible coping skills from Dialectical Behavioral Therapy and then provide a safe space for discussion and processing.
Skills include Mindfulness, Emotional Regulation, Distress Tolerance, and Interpersonal Effectiveness. Clients can use out-of-network benefits if using insurance. Sessions are $75 each week with sliding scale rates available upon request. We have just started a waitlist. Send a message today to learn more about the group and how to join the list.
Welcome to NY City Psychotherapy! Our team comes together with diverse training and experience to help New Yorkers finding healing, growth, and self discovery. We share the same core values of AuthentiCity, learning, and compassion and try our best to bring that to our therapeutic work with clients. Please read below to learn more about us.