This divorce support group for parents is a confidential 8-week group offering connection, support, and feedback for parents at any stage of the separation or divorce process. Participants share in weekly discussions and address their current challenges and feelings with the support of others going through a similar experience.
In the group you will have the opportunity to:
- Process your grief in a safe environment
- Regain confidence
- Find yourself again
- Let go of any anger, fear, or shame that is holding you back
- Learn how to talk to your kids about your divorce
- Develop tools to communicate with your ex-partner about co-parenting
- And more!
The group is limited to 5 participants in order to create a safe and intimate environment. It will begin in August as soon as it is full. This is a virtual group and is open to anyone in California who is at any stage of the divorce process and has children.
Prospective participants must complete a free 15-minute consultation prior to attending to ensure mutual fit for the group. If interested, please send an email at email@example.com or call/text (562) 247-3114.
Lauren has over a decade of experience in the mental health field and specializes in relational issues. She helps individuals, couples, and families break negative relational patterns through understanding and healing of emotional pain in order to move forward with hope and connection.
Specific issues many clients come to Lauren for support with include high conflict relationships, communication issues, dating issues, difficulty finding or maintaining a relationship, infidelity, lack of intimacy, grieving the loss of a relationship, divorce or break-ups, negotiating roles in the relationship, and more.
Lauren has received training in the evidence-based approaches of Emotionally Focused Therapy (EFT), Functional Family Therapy (FFT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). She is trauma informed and LGBTQ+ affirming. Lauren is knowledgeable and affirming of open or non-monogamous relationships.
Lauren’s practice is completely virtual which allows her to work with clients anywhere in California. Virtual therapy provides increased comfort and flexibility for clients. Clients are able to easily fit sessions into their busy lives. Clients often share that having sessions in a setting familiar to them creates a sense of security that allows them to feel safer in going deeper in therapy more quickly.
If you do not see a time on the scheduler for a free consultation that works with your schedule, please email Lauren to find a time that works for you.