Description
Struggling with an eating disorder is exhausting. You might experience negative thoughts and feelings about yourself, struggle with low self-esteem, anxiety, or feeling like a failure. Perhaps you battle with perfectionism and high expectations for yourself.
This eating disorder therapy group can help you:
No longer feel alone in your struggle with an eating disorder. Receive support, connection, wisdom and encouragement from others who know exactly what you are going through.
Build skills and receive eating disorder education to help aid your continued recovery and maintenance.
Heal feelings of guilt or shame surrounding behavioral patterns, mistakes, thoughts, or past experiences. Receive love, acceptance, support for who you are and where you’ve been.
Address the “negative mind” and negative or critical thoughts and feelings about self.
Explore your unique experience, and have it met with empathetic understanding in a safe, non-judgemental environment.
Learn skills to cope with stressful situations.
Reduce negative behaviors such as bingeing and purging.
Decrease anxiety and obsession with food, exercise, and body weight.
Increase self-acceptance, compassion and loving kindness towards yourself and your body.
Regardless of what stage of recovery or level of treatment you may be in, a therapy group will be a beneficial aspect of your recovery. It’s never too late to decide to HEAL!
Group Therapist
If you are reading this, you are struggling. Your relationships are off, you feel lost at work, and you might even feel lost in your life. You may look around and wonder why everything feels so wrong, but you can’t seem to fix it. It’s gotten to the point where most, if not all aspects of life are unnecessarily hard and you don’t know why. You just know you need help.
It doesn’t need to be like this and if you are reading this, you know that. There are solutions and here at Eddins Counseling Group, we know that you are not alone in what you feel and we help people like you every day. From your perspective, it looks like there is no way forward, out of this mess, and away from these feelings, but there is.
You are not broken, you are not “not enough”, and there is a way forward. Your pain, fear, anger, sadness, loss it’s all a part of you, but it is not you. It is not your life. It is not all that you have.
ECG is not your “usual” therapist office that sits back, stares, and nods while occasionally asking the age-old question “How does that make you feel?” While it is a question, it’s not the only one. We are an active participant and guide on your healing journey and we will fit you and your situation with the right counselor for you, not the schedule for us.
We understand that this is hard for you and we will support you every step of the way because you are never alone. You are merely stuck. You have worked really hard to build up your life and we think it’s time you get to live it.
