Embracing Aging is a series of 6 virtual group sessions, focused on guiding you, helping you adapt and adjust to this new phase in your life.
● address the shared experiences of older adults, including physical and emotional changes, loss and grief, loneliness, economic worries and conflictive couple and family relationships
● learn new tools to improve mood and behavior
● develop new meaning and a sense of purpose to help you enjoy and accept the unique challenges of this next stage of life
Global Psychotherapy is a group practice in Bethesda, MD and Washington DC whose providers specialize in depression, anxiety, relationship issues, stress, and acculturation issues. They also have a special interest in working with members of the international community. Their approach is integrative, combining psychodynamic therapy, Cognitive Behavioral Therapy (CBT), attachment-based work, and mindfulness practices.
The providers at Global Psychotherapy offer sessions in English, Spanish, French and Arabic therapy. They strive to help each client tap into their inner resources in order to implement meaningful changes in their lives, and look forward to meeting you.