Emotions Through Art


Emotions Through Art is an art therapy group for college students and young adults processing COVID-19 emotions, such as grief and anxiety.

The group is a safe, confidential space that will provide you with peers to listen and grow closely with. I will be facilitating art directives that symbolically allow the feelings to pass through. For example, the phrase “emotions are like waves that come and go” may be examined as a moment for us to meditate and process an emotion moving through us and being released through the creative process. This can be done through the metaphor, abstractly or literally.

Participants will be encouraged to use materials that are accessible at home. These can be simple, such as a piece of paper that can be transformed through tearing and being pieced back together. Additionally, no art skills are required to participate in thisart therapy group; it is a safe space to express yourself freely and authentically through the clinical guidance of the art therapist.

This is a remote group facilitated by Juliette Hayt, a Licensed Creative Arts Therapist, at Repose.

Group Therapist

Repose is an innovative holistic psychotherapy practice in the heart of Manhattan founded on the principle that wellness is an embodied healing journey that honors the inseparable connection between mind, body, and spirit. Our mission is to help you find your innate wisdom to cultivate resilience, gain clarity, and overcome challenges so that you may live with greater ease.

At Repose, we believe that you have both the capacity and the responsibility for your own evolution. We set the conditions for healing to occur by holding a safe space that fosters exploration, learning, and empowerment. Our role is that of guide, teacher, and companion as you embark upon the journey of your lifetime. We help you to find your way back to wellness.

Repose offers treatment for anxiety, trauma, loss and grief, OCD, relationship issues, parenting concerns, and more. The team at Repose also has specialty training in treating secondary trauma (compassion fatigue or "burnout") in first responders.

We welcome individuals and couples, regardless of each client's background, orientation, and gender expression.  It is our hope that all clients gain a more compassionate, balanced understanding of themselves.


Repose is a group practice in Midtown Manhattan that offers treatment for anxiety, trauma, loss and grief, OCD, relationship issues, and parenting concerns. The providers at Repose are holistically oriented, and they take a mind-body approach, incorporating modalities like breathwork, guided meditation, and therapeutic yoga.

Fridays 2pm-3pm (October-December)

New York, NY, USA

$60/group (a sliding scale available for those facing financial hardship; NYU Wellfleet insurance is also accepted with a $0 copay)