Description
Therapy Group for Millennial Black Women is a weekly virtual processing group for Black women ages 26-40 in NY/NJ seeking a safe space to explore the intersection of their day-to-day conflicts and their Black female identity. Group Therapy is an opportunity for women to practice building trust, improve communication skills, and gain self-awareness in a therapeutic space with women from all walks of life.
We celebrate the diversity within our diasporic identity and harness it as a tool to provide insight into our lives. This group is for someone seeking to build community with other Black women, heal wounds caused from within, as well as, outside of her community. Topics often discussed but are not limited to:
Friendship concerns
Work conflict
Family conflict
Coping with adversity
Racial Trauma
Code Switching/Masking
and more...
Group Therapist
Fanny Tristan, LCSW-R is a mom, daughter of Afro-Peruvian immigrants, and founder of Restority Space, a psychotherapy practice offering trauma-informed psychotherapy for busy adults of color navigating significant life transitions. Her clients are often highly motivated individuals seeking to improve their confidence and relationships. Whether dealing with career changes, family dynamics, or personal challenges, Fanny provides a safe and supportive environment to explore these issues and take active steps toward personal growth.
Fanny specializes in Cognitive Processing Therapy (CPT), a structured and goal-driven approach to trauma treatment. This method is designed for those who prefer short-term, impactful therapy that fits into a busy lifestyle. Through CPT, Fanny helps clients address and reshape unhelpful thought patterns, fostering lasting change and emotional healing. Her approach focuses on guiding clients through emotional barriers, empowering them to trust their judgment and live with greater confidence and peace.
With a professional background in clinical social work, Fanny integrates the interconnected aspects of mental, physical, and social well-being in the therapy room. She works holistically with her clients, addressing all areas of life to help them achieve meaningful outcomes. Fanny offers both individual and group therapy sessions, providing tools and insights that clients can use long after their therapy journey.
Restority Space operates virtually, making it convenient for clients to access therapy regardless of their location. For those ready to embark on a focused, supportive path toward healing and empowerment, Fanny Tristan is committed to guiding them every step of the way.
