Description
If you struggle with:
Finding effective pain management strategies
Balancing self-care with ongoing health challenges
Navigating the emotional and psychological effects of chronic pain/illness
Maintaining healthy relationships while managing your condition
Feeling isolated or misunderstood in your experience
In this group, we can help you to:
Understand and manage your symptoms: Develop a stronger mind and body connection to find hope and create a full life.
Gain insight into the impacts of chronic pain and illness: Learn about the emotional, physical, and psychological effects.
Explore how trauma impacts chronic pain and illness: Understand the connection and how to address it.
Navigate emotions: Explore grief, loss, anxiety, depression, anger, and more.
Learn mind-body techniques: Use these techniques for stress management and pain reduction.
Cultivate self-compassion and a long term wellness plan: Find meaning and purpose and sustainable plan for ongoing well-being.
Group Therapist
Health and Healing Therapy is dedicated to helping individuals in our community Grow, Heal, and Thrive. We believe in the transformative power of therapy and counseling, offering a personalized approach that fosters real connection and deep healing.
Our practice stands out by integrating moments of play, laughter, transparency, and tears, alongside times of silence, discomfort, and acknowledging pain. By embracing a holistic approach that recognizes each client's unique journey, we guide our clients toward profound healing and personal transformation. Through these diverse experiences, we aim to help every individual achieve their fullest potential.
