Description
If you find yourself grazing, overeating, yo-yo dieting, emotional eating, binge eating, compulsive eating or obsessing about food, you can make peace! If you are feeling out of control with your relationship with food you are not alone. You can break free from out of control eating and weight obsession to find meaning and joy in your life. It’s time to take back your life!
In this compulsive eating, emotional eating and binge eating support group and therapy program (Make Peace with Food program) we look at factors that contribute to imbalance in each area of our lives, which contributes to feeling out of control with food. This is not a quick weight loss fix, but rather a long-term non-diet approach to connecting with yourself, evaluating your physical and emotional needs, and identifying factors that contribute to out of control eating.
This program is about compassionately healing from within and making long-term emotional and behavioral change that supports your most balanced, healthy self. The group process is a powerful way to learn the skills of making peace with food while benefiting from the support and understanding of others.
Group Therapist
If you are reading this, you are struggling. Your relationships are off, you feel lost at work, and you might even feel lost in your life. You may look around and wonder why everything feels so wrong, but you can’t seem to fix it. It’s gotten to the point where most, if not all aspects of life are unnecessarily hard and you don’t know why. You just know you need help.
It doesn’t need to be like this and if you are reading this, you know that. There are solutions and here at Eddins Counseling Group, we know that you are not alone in what you feel and we help people like you every day. From your perspective, it looks like there is no way forward, out of this mess, and away from these feelings, but there is.
You are not broken, you are not “not enough”, and there is a way forward. Your pain, fear, anger, sadness, loss it’s all a part of you, but it is not you. It is not your life. It is not all that you have.
ECG is not your “usual” therapist office that sits back, stares, and nods while occasionally asking the age-old question “How does that make you feel?” While it is a question, it’s not the only one. We are an active participant and guide on your healing journey and we will fit you and your situation with the right counselor for you, not the schedule for us.
We understand that this is hard for you and we will support you every step of the way because you are never alone. You are merely stuck. You have worked really hard to build up your life and we think it’s time you get to live it.
