This is a small group for men curious about sobriety, as well as those in recovery seeking structured group therapy and fellowship. The group is an excellent supplement for those invested in the 12 steps and those not currently interested in AA. Groups are part skill-based workshops designed to increase resilience and prevent relapse and part open (but focused) discussion.
Uptown Therapy and Wellness is a group practice for psychotherapy in Washington Heights, Manhattan. They specialize in anxiety, depression, life transitions, and relationship issues, particularly for people of color. The providers at Uptown Therapy strive to help each of their clients see and understand emotional progress, often incorporating skills-based treatment plans to reduce negative thought patterns and behaviors.