Description
Before joining, an intake session is required so that I can assess for appropriateness for the group, as well as discuss diagnosis and treatment planning. The individual intake would be billed at either the self pay rate of $100 per session, or through insurance.
Group Therapist
Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stress? Do you find yourself hoping that things will improve, but week to week things still aren't changing? I want to help.
I collaborate with my clients to develop goals and plans to meet those goals by working to understand what motivates you and pushes you to grow and change. I have a focus on Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Mindfulness Based Stress Reduction.
I enjoy getting to know the real you, and understanding more about what motivates and encourages you. I place a high value on people following and practicing their passions, and always like to help encourage people to do what makes them truly happy. When we meet, we will talk about where you are at, where you want to be, and how we can work together to get you there. You deserve mental and emotional wellness just as much as anyone else - and if that sounds like what you need, please reach out to see if I am a good fit for you!
