Motherhood Support Group


Whether you're new to parenting or a seasoned mother, this group will offer the opportunity for you to develop strong relationships with other mothers, learn skills in self-care and mindfulness techniques, and become a source of support for others in your communities.

Some of the topics covered in the group will be: stress management and processing stressors of parenting,mindfulness techniques ,gentle parenting- what it is and how to integrate it into your life, understanding the various stages of childhood development,children and technology- how to navigate it and help your kids to be safe,parenting children with disabilities

,parenting challenges, and more

The group will meet weekly on Saturdays at 12 PM beginning February 11th in person at our office in East Providence (group meets for six weeks) $35 per group/ BCBS insurance accepted

Please contact us for more information/registration

Group Therapist

At Inner Light, we are dedicated to supporting women on their journey of healing, wellness, & happiness. Our mission is supporting our clients to live authentically and showing up as their best self. We believe that healing & wellness is a holistic journey. Our community is a safe and welcoming environment to promote self-discovery, growth, and learning to practice self-compassion.

Our goal is to support you on your journey of finding your inner light and living a life of happiness and wellness.

We work through a holistic and self-compassion based approach where we support you with growth nurturing your inner self. We work with a positive mindset and teach skills to promote mindfulness and self-compassion. Working through an empathetic approach and focus on whole body healing. We provide services including holistic healing and therapy in Rhode Island.

We are currently accepting new clients and accept Cigna & Blue Cross as well as private pay. We do not accept medicare/medicaid at this time.

*Auricular Acupunture /5NP treatments now available as an add on service!

Inner Light Counseling & Wellness

Inner Light Counseling & Wellness is a group practice in East Providence, Rhode Island specializing in anxiety, depression, life coaching, self-esteem, women's issues, and mind-body connection.

Weekly Saturdays 12 PM Beginning 2/11 , meets for six weeks

Rhode Island (Online)

$35 private pay, BCBS accepted