Parent / Caregiver Support for Family Member in Recovery


Raising a teen/young adult in the age of technology is hard. Raising one in recovery can be even harder. Join this support group designed specifically for caregivers of recovering teens / young adults and receive some extra support and guidance as you support your child in their recovery.

In this group, we’ll focus on “raising your teens / young adults…not fixing them” by discussing healthy communication strategies for you and your child, boundary setting and adhering to limits, and so much more. In addition, we’ll also discuss psychoeducation about the recovery path to help you recognize the difference between supporting and enabling so you can find your footing again.

Your child’s recovery does not only affect their lives and cannot happen in isolation. Their healing changes the entire homeostasis of the family system, making community support even more important during these challenging times. Learn from others, share your own story, and learn how to take control of your own experience.

Group Therapist

Jaclyn Long is a Licensed Marriage and Family Therapist located in CA. With her warm presence and empathic attunement, Jaclyn enjoys working with clients of all ages, backgrounds and neurodiversities. She particularly enjoys working with families, including new mothers, through her practice, where she empowers parents to raise their children intentionally with resilience. She is passionate about supporting parents on their journey of healing their own childhood trauma so they can be more present and available for the unique needs of their children and can offer their well-regulated systems as a legacy gift to benefit generations to come.

Jaclyn practices a holistic approach to healing. As Founder & Director of Mindful Child & Family Therapy as well as IFS California, she is a Certified Internal Family Systems (IFS) Therapist & Somatic IFS Therapist. She also practices Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients move past traumatic blocks or the feeling of being stuck in the past. With these evidence-based approaches, clients bring healing to their past so they can make choices in the present to lead to more fulfilling and deeply enriching experiences in the future. As a yoga teacher and meditation teacher, Jaclyn brings mindfulness to the core of her mental health services. She walks the journey with clients as they become more self-aware and grow a deeper understanding of different aspects of themselves and their emotional lives. Jaclyn is an encouraging, deeply empathetic therapist who is equally dedicated to neuroscience, mindfulness and the spiritual aspects of mental health.

Jaclyn Long

Jaclyn Long is a therapist in Los Altos, California specializing in anxiety, stress management, relationship issues, parenting, adolescent mental health, and college & graduate student mental health.

Tuesdays 7:30-8:40pm Bi-Weekly

California (Online)

$100 per class