Description
As a physician, you are the one others rely on—steady, decisive, and always pushing forward. You navigate high-stakes situations, make impossible decisions, and carry the weight of responsibility every day. But while you’re taking care of everyone else, who is taking care of you? The pressure to always be the strong one can feel isolating, but you don’t have to carry it alone.
This physician support group is a space designed specifically for those in medicine who need a place to process, reflect, and recharge. Here, you’ll find a confidential and understanding community of peers who truly get the unique challenges of your profession. Together, we’ll explore ways to manage stress, prevent burnout, and build resilience—so you can continue to care for others without losing yourself in the process. The goal is to help navigate the demands of work while learning skills so you can be fully present both on and off the job.
Group Therapist
Dr. Jill Morris is an action-oriented Clinical Psychologist specializing in helping individuals overcome anxiety, stress, and trauma. Her clientele includes adults seeking to break free from overly critical thoughts, overthinking, and worries about the future. She helps people to engage more fully in their personal and professional lives. She is particularly attuned to the challenges faced by those in high-pressure careers, including healthcare professionals, and individuals navigating major life transitions.
Dr. Morris employs a variety of scientifically-backed therapy approaches tailored to each client's unique needs. Her methods focus on providing practical tools and strategies to decrease anxiety and address traumatic experiences. By identifying specific beliefs and behaviors that hinder progress, she collaborates with clients to develop individualized plans with meaningful and measurable goals.
With a private practice in Minnesota, Dr. Morris offers both virtual and in-person therapy sessions across 40 different states. She also provides virtual group sessions, creating supportive environments where individuals can learn new skills for managing stress and anxiety. Additionally, Dr. Morris offers trainings and presentations for organizations aiming to improve employee well-being and manage workplace stress. She's actively involved in several leadership opportunities, being a member of the Board of Directors of the Society of Clinical Psychology and past member on the Executive Committee for Minnesota Psychological Association.
Clients can schedule a free consultation through her client portal to discuss their needs and determine the best course of action. Dr. Morris is committed to helping individuals take control of their lives and experience the freedom and joy of being present.