Self-Love Through Art


Skills-based group that combines various therapy modalities, particularly Cognitive Behavioral Therapy (CBT) to help improve self-image, self-compassion, and self-love, as well as increase one’s sense of well-being. This group will provide a safe and supported space for members to be able to explore their feelings, build connections with peers, and develop skills to conquer many of the unique challenges that come with difficulties.

Group Therapist

East Coast Mental Wellness is a group of dedicated therapists located on the East Side of Providence. They offer individual sessions, group sessions, and online therapy in order to best accommodate their clients' busy lifestyles.
Individual sessions are tailored to each client's needs and held in a safe and comfortable environment. Group offerings rotate based on client demand; previous offerings have included mood-focused yoga, self-care for parents of children with special needs, and a group for transgender girls. If you travel frequently or have difficulty finding time for therapy, online therapy may be for you. Contact East Coast Mental Wellness to learn more.

East Coast Mental Wellness

East Coast Mental Wellness offers care for individuals, groups, and couples, as well as workshops. Therapists have a wide range of specialties and work to meet each client where they are in their life's journey. Therapists at East Coast Mental Wellness offer indivualized care for challenges including: LGBT concerns, life transitions such as divorce and loss, post-partum challenges and infertility, and trauma.

Wednesday 5:30-6:30

Rhode Island (Online)