Description
This group offers a supportive environment to foster positive recovery, emotional awareness, and relational skills. Group members work on being present in the moment and connecting to their emotional experience. Members then practice naming emotions to others and experiencing what it is like to feel seen and heard.
The group is closed, which means it is only open to new members at select times. You will have the opportunity to feel deeply known by your group members as you work alongside them.
This group is for you if you want more community on your healing journey, desire to get more out of your work from individual therapy, or long to explore your patterns of how you are in relationship to others in real-time.
I am offering free intake sessions to assess for goodness of fit. Please reach out to schedule a call if you are interested!
Group Therapist
Izzy Hodess is a clinical mental health counselor in Boulder, CO. She works with individuals and couples struggling with relationship anxiety, eating concerns, and the impacts of generational trauma. She is particularly passionate about serving the LGBTQ+ community.
Izzy holds a degree in Mindfulness-Based Transpersonal Counseling, which enables her to take a holistic perspective to therapy, addressing the mind, body, and spirit. She uses a somatic attachment approach that delves beyond traditional talk therapy to explore unconscious beliefs that influence one's way of being. For couples, Izzy is trained in PACT, which works with attachment styles, nervous systems, and neurodiversity to support couples in creating secure relationships.
Izzy’s style is compassionate, intuitive, and direct. She collaborates with clients to examine their experiences within their context and helps empower them to distinguish between their personal values and societal norms. Izzy believes that, just like all of nature, we all possess the inherent ability to heal ourselves. She is dedicated to providing a relationship that allows folks to discover their innate wisdom and sovereignty.
