Description
This group offers a creative space for self-expression, stress relief, and emotional processing through hands-on crafting. Participants are encouraged to bring their own “lap project”—crochet, knitting, embroidery, sketching, or any portable craft—to work on in a supportive, judgment-free environment. Engaging in creative work can help complete the stress cycle, promote mindfulness, and provide a tangible way to navigate emotions. No artistic experience is needed—just a willingness to create and connect. Whether you're looking for a calming outlet or a new way to process emotions, this group provides a space to unwind, reflect, and build resilience through creativity.
Group Therapist
Tania Andrews is a licensed marriage and family therapist in Houston, Texas.
She is a sex-positive therapist who treats various relationship issues, couple and family conflicts, and handles amicable separations and divorce care. As a relationship and family therapy specialist, she thinks in terms of systems, networks, and connections, often considering the context of one's life and seeking to help her clients understand their own lives in the beautiful web where they already exist.
Tania is currently a Ph.D. student who is continually fascinated by the dynamic nature of human connection as well as its effect on both the individual and the system. She approaches all of her clients with an attachment mindset while understanding that they are all living their stories that they may need help re-authoring.
Tania is available in person and online for clients living in the state of Texas.
