This group is for anyone 18+ who identifies as Trans, including nonbinary, gender fluid, gender variant, and gender non-conforming individuals; additionally including those who are questioning their gender identity.
This group meets twice a month on Thursdays from 6-7pm. After registration, you will be sent a link to attend the group.
Therapist and yoga teacher Kathleen Katsikeas will guide you through meditations and mindfulness practices, along with some gentle movement. This processing group is a brave space to talk through issues that come up when living in a cis-heteronormative society, and the obstacles & joys that come in gender expansive experiences. This is an ongoing group with spots open now!
Room to Breathe Psychotherapy & Yoga is a group practice in Millennium Park, Chicago. Each provider at Room to Breathe Psychotherapy & Yoga offers a unique skillset formed by experience and training in different modalities and techniques.
Room to Breathe Psychotherapy & Yoga welcomes individuals who are experiencing symptoms of anxiety, depression, and trauma, as well as those grappling with general life transitions and relationship issues.