Description
Trauma sensitive yoga is an approach to a yoga class where a safe, supportive space is created in which clients can learn emotional regulation skills through connection to their breath and increased body awareness.
Beginner friendly
Trauma Sensitive Yoga for Women
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Integrated Care Concepts and Consultation, LLC
Integrated Care Concepts and Consultation, LLC is a group practice in Eatontown, New Jersey specializing in adolescent mental health, anxiety, depression, loss, grief, and bereavement, trauma, and Complex PTSD (C-PTSD).
Wednesdays 5:00pm-6:00pm
615 Hope Road, Eatontown, New Jersey 07724
Insurance Accepted or $25/session