This group is suitable for any adults who are interested in gaining control of their emotions, learning appropriate boundary setting techniques, and managing anxiety. The group is a 16-week program where participants will learn tangible skills to use in their daily lives to improve their relationships with themselves and others. The group is an hour long and led by two DBT trained therapists. Reach out today to learn more!
Piaget Griffin is an LMSW providing psychotherapy to adults in NY. She is committed to partnering with clients who face low to high levels of stress and anxiety while navigating life crises and new paths of discovery. New journeys and transitions can be exciting but, for some, they can bring on discomfort. You may find yourself feeling stuck, unmotivated, isolated, or even restless at times. Piaget’s relaxed engagement style and use of mindfulness interventions will help you identify underlying feelings and strengths in a newfound agency. Her clients range from first generation college students establishing their foundation, to middle aged professionals seeking self-care for a better work/life balance.
Piaget's previous experience in the child welfare arena has prepared her to successfully provide a secure yet unbounded space while discussing sensitive topics with clients. With much advocacy and work gained in trauma informed care, she understands the holistic impact of trauma and how it can influence one's coping capacity, behaviors and language. Sessions with Piaget' will allow you to breathe (literally), reflect, curse, cry and affirm yourself into a fresh perspective. As a flexible solution-focused therapist, Piaget' is unafraid to address the elephant in the room, educate clients on new resources and tools, all while highlighting and applauding their unique strengths. Therapy is an investment in oneself. As an avid self-care and wellness advocate, Piaget desires that her clients get the most of their time spent in sessions.
Piaget received her MSW at Clark Atlanta University. She earned her BA in Social Work at Tuskegee University. Her work experience spans across various industries including but not limited to: non-profit organizations, community based agencies, foster care/adoption, hospitals and aviation. Outside of work, you can find her resting or engaged in self-care practices on layovers as she is no stranger to the friendly skies.